Many parents find it a challenge to introduce fish to their kids’ diet. If your kid looks forward to fish at meal times, you really deserve a pat on the back! I have come to realise that in many instances, texture, rather than taste, has a huge impact on whether a child likes a particular food or not. As an example, Amber isn’t a big fan of fish when I cook it in porridge, or mix it with rice. Why? Because there are no contrasting textures for her – everything is mushed together!
Have you heard of ‘Eat With Your Family Day’? EWYFD is an initiative that encourages companies and schools to end all work-related events by 5pm on a designated day every year. This will allow all staff to return home in time for dinner with their families. This year, EWYFD falls on 26 May. If you haven’t made plans to have dinner with your loved ones, why not do so this Friday?