Creamy Chicken Stroganoff
Who doesn’t like creamy gravy over rice? This afternoon, I made a variation of Chicken Stroganoff, cooked Asian style without sour cream, with plenty of sliced onions and button mushrooms in a creamy Carnation white sauce. Oh yes, I airfried the chicken pieces. They’re so tender and juicy. Many people associate Carnation evaporated milk with Teh-Si, and rightly so. Most would be surprised at the savoury dishes you can whip up with a can of Carnation milk! You can cook mac and cheese, shepherd’s pie, butter chicken, potato soup, baked fish, and lots of other breakfast, lunch and dinner options you never thought possible. And with a 330ml can just…
Chinese Stir Fry: Lotus Root & Chicken in Spicy Bean Sauce
Lotus root is synonymous with pork ribs and soup, as in 莲藕排骨(花生)汤。I made the soup and had lotus root leftover, so I decided to try stir frying it for a change, plus I do like it crunchy. The Airfried Lotus Root Chips I did a while ago was glorious, and I loved it more than I do potato chips. I really should be eating more lotus root because it is high in fibre, vitamin C, and most importantly for me, it can supply me with a healthy dose of copper, zinc and iron. Comparatively though, it is higher in carbohydrates (17g carbs per 100g) than carrots (10g carbs per 100g),…
