Healthier Version: Easy Sardines with tomatoes, onions, and reduced gravy
Today is a lazy day and I just prepared sardines and vegetable soup for lunch. Preparation and cooking took me a total of 15 minutes and food was on the table. Most of you know I don’t normally use canned food, but if there’s one I approve of, it is sardines. Sardines are high in omega 3 fatty acids which can lower triglycerides and cholesterol levels, and can in turn support cardiovascular health. It is also rich in Vitamin D to promote bone health, and is packed with protein. What an amazing food!
Curry Pork with Potato
Ok, I’ll admit it- I cheated on this dish by using Ayam Brand Red Curry Paste. It was too easy to be true! The picture above sucks though- there’s actually more curry gravy and the pork don’t look so pale in real life. HA.HA. Ok, I promise to take photos of my cooking using my super awesome Panasonic Lumix TZ-7 digital camera instead of my iPhone 5 (have you heard the story of me in a coach in Europe, zooming in to a household window ON THE HILL on the way to Switzerland, using this camera? ok, the recap is just another excuse for me to miss Europe but more…
