Recipe for kids: Salmon rice cakes with 16 grains
What is your child’s absolute favourite food? Mine’s rice for sure. She can eat an entire bowl of plain rice if I let her! To balance her love for rice with better nutrition, I often let her have more protein (fish, beans) than rice during meal times. In this recipe, I added airfried salmon seasoned with garlic powder and mixed herbs, plus 16-grains, corn and edamame. The optional ingredient is cream cheese. It adds flavour and acts as a binder. It’s so good that even adults love this!
Wholesome salmon miso soup with mushrooms and vegetables
I was craving salmon soup so bad on Sunday morning that I told myself I must MUST cook it that night. I blame the chilly weather.