Tuna Ramen with Mushrooms and Sliced Garlic
When I don’t feel like cooking too many dishes (you know, 三菜一汤- 3 dishes and a soup- like in Chinese cooking), I take the easy way out by preparing a one-dish noodle, bee hoon, or rice meal. I try to cut down on stuff like that because there’s usually alot of simple carbs involved, but when I do cook them, I include ingredients like fish, meat, and lots of vegetables. When fixing lunch a few days ago, I chose to add in some Ayam Brand’s canned tuna CHUNKS.
Sweet Potato Mash with Garlic and Milk
I had a request to make sweet potato mash to go with grilled fish some time back, and haven’t had the chance to post this up. I made my version with some garlic powder, milk, just a little maple syrup and a sprinkle of paprika. I did not add butter because you don’t need it the extra calories. These were so creamy and so good, I wish they were carb-free! Maybe do a cauliflower mash soon.
