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  • Home
  • About
    • About me
    • The real about me
    • The (m)other side of me
  • Advertorials
    • Collaborate with me
    • Sponsored posts & reviews
  • Recipes
    • Airfryer
    • Baby food
    • Beef
    • Baking
    • Braised
    • Bread
    • Breakfast
    • Chicken
    • Desserts
    • Egg
    • Fish
    • Hawker Food
    • Japanese
    • Low carb lunch ideas
    • Noodles
    • One-dish Meals
    • Pasta
    • Pork
    • Potato
    • Prawns
    • Rice
    • Seafood
    • Slow Cooker
    • Snack
    • Soup
    • Stew
    • Stir-fry
    • Tofu
    • Vegetables
    • Western Food
    • Zi-char
  • Pregnancy & baby
    • Pregnancy & baby journey
    • Baby products & services review
    • Baby bump pics!
    • Baby food
  • BTO Home
  • Social & Contact
    • Facebook
    • Instagram
    • Email me
  • Fish,  Under $1

    Healthier Version: Easy Sardines with tomatoes, onions, and reduced gravy

    September 3, 2013 /

    Today is a lazy day and I just prepared sardines and vegetable soup for lunch. Preparation and cooking took me a total of 15 minutes and food was on the table. Most of you know I don’t normally use canned food, but if there’s one I approve of, it is sardines. Sardines are high in omega 3 fatty acids which can lower triglycerides and cholesterol levels, and can in turn support cardiovascular health. It is also rich in Vitamin D to promote bone health, and is packed with protein. What an amazing food!

    read more

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About this blog

Budgetpantry is a Singapore-based blog that documents family and baby food recipes, along with our parenting journey. Like us on Facebook and follow us on Instagram for daily updates!

Pregnancy, Baby & Reviews

WE’RE BEST FRIENDS!
[Nicknames]:
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(Cbb & Cdd!)
[Age]: 5 and 2 years old!
[Occupation]: Toddler & Baby
Read my baby journey and my reviews on the best baby products and services.

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