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		<title>Happy Call &#8220;Hotplate&#8221; Tofu with Prima Taste</title>
		<link>https://www.budgetpantry.com/happy-call-hotplate-tofu/</link>
		
		<dc:creator><![CDATA[Chris-budgetpantry]]></dc:creator>
		<pubDate>Thu, 09 Jan 2014 12:14:31 +0000</pubDate>
				<category><![CDATA[Hawker Food]]></category>
		<category><![CDATA[Tofu]]></category>
		<category><![CDATA[Under $2]]></category>
		<category><![CDATA[Zi-char]]></category>
		<category><![CDATA[asian recipe]]></category>
		<category><![CDATA[chilli bean paste]]></category>
		<category><![CDATA[chinese tofu dish]]></category>
		<category><![CDATA[happy call tofu recipe]]></category>
		<category><![CDATA[hawker food]]></category>
		<category><![CDATA[hotplate tofu recipe]]></category>
		<category><![CDATA[prima taste sweet and spicy seafood sauce]]></category>
		<category><![CDATA[singapore food]]></category>
		<category><![CDATA[zi char singapore]]></category>
		<guid isPermaLink="false">https://budgetpantry.com/?p=1809</guid>

					<description><![CDATA[<p>Hotplate tofu is my must-order dish when I eat at Zi Char stalls. &#8220;Zi Char&#8221; is a dialect term which literally means &#8220;Cook&#8221; (zi) and &#8220;Fry&#8221; (char). Dishes are almost always eaten with rice and often prepared on high heat in a Chinese wok. My favourite hotplate tofu is from a zi char stall at Blk 279 Bukit Batok East Ave 3. The signboard reads &#8220;Mei Chin Seafood&#8221; (maybe from eons ago) but the packaging and receipt all read &#8220;&#22823;&#39135;&#23478;&#8221;&#12290;The dish is just a little spicy, with onions, shallots, a bit of chilli bean paste, tofu, prawns, minced meat, vegetables and beaten egg served in a hot plate. I was having such a craving on Tuesday that I just had to cook it.. and I did, with Prima Taste&#8217;s Sweet and Spicy Seafood Sauce, which is recommended for cooking hotplate tofu: *For crispier tofu with more bite, you can coat it with a light dusting of corn flour and let it fry in the Happy Call before adding it back to the dish. I skipped that step. I also added more ingredients because this was a one-dish meal for us that night. Happy Call Hotplate Tofu Serves: 4 Total cost: $7.85 Total cost per serving: $1.97 What I used (listed in order): 1 tsp olive oil Half yellow onion, sliced 1 tbsp minced garlic Half a carrot, sliced into circles or flower shape Sweet Peas (1/3 packet), snap the ends off and tear off the &#8220;strings&#8221; 6 fresh shitake mushrooms (stems removed), sliced Chinese cabbage (a small handful), sliced 1 tbsp spicy chilli bean paste 150g minced pork or chicken 12 medium prawns 1 tube tofu (we prefer normal silken tofu), sliced into rounds 1 packet Prima Taste Sweet and Spicy Seafood Sauce 5 tablespoons water 1 tbsp cornstarch solution (half tbsp cornstarch + 1 tbsp water) 2 eggs, beaten Marinade for the minced meat: Half tbsp oyster sauce 1 tsp fish sauce 1 tsp Chinese cooking wine A dash of white pepper Steps: 1. Marinate minced meat for 30 minutes. 2. Heat up the oil and fry onions and garlic til fragrant. 3. Add the carrots, mushrooms, peas, cabbage, chilli bean paste and stir fry for 2 minutes before adding the minced pork. Break up the meat into small pieces. Add prawns when the meat changes colour. 4. Add the packet of Prima Taste seafood sauce and 5 tablespoons water. Mix well, then add cornstarch solution. Layer tofu on top and spoon gravy over. 5. Lastly, add the beaten egg and close lid for 1 minute before serving. How much I spent: $1.50 for minced pork $0.80 for tofu $2 for prawns $0.40 for sweet peas $0.70 for mushrooms $0.20 for onion $1.75 for Prima Taste sauce (mine was FOC) $0.50 for eggs Everything else from my pantry Ok technically for hotplate tofu, you&#8217;re supposed to dish up the ingredients in step 4 first and set it aside. Then in a clean pan, pour in the beaten egg and let it set just a bit. Return the sauce and arrange the ingredients back into the pan when the egg is still a bit a tad runny. This way, you will have an barely-set omelette at the bottom with ingredients and gravy on top. I chose to combine the egg into the gravy for an egg-y gravy over rice. It&#8217;s your choice! Thank you&#160;Prima Taste, for sending me your&#160;Authentic Asia Cooking Sauces!</p>
<p>The post <a href="https://www.budgetpantry.com/happy-call-hotplate-tofu/">Happy Call &#8220;Hotplate&#8221; Tofu with Prima Taste</a> appeared first on <a href="https://www.budgetpantry.com">Budgetpantry | Singapore Mummy Blog on Food, Recipe &amp; Baby</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://budgetpantry.com/wp-content/uploads/2014/01/Jan-9-Happy-Call-Hotplate-Tofu.jpg"><img fetchpriority="high" decoding="async" src="https://budgetpantry.com/wp-content/uploads/2014/01/Jan-9-Happy-Call-Hotplate-Tofu.jpg" alt="Jan 9- Happy Call Hotplate Tofu" width="1041" height="791" class="alignnone size-full wp-image-1838" srcset="https://www.budgetpantry.com/wp-content/uploads/2014/01/Jan-9-Happy-Call-Hotplate-Tofu.jpg 1024w, https://www.budgetpantry.com/wp-content/uploads/2014/01/Jan-9-Happy-Call-Hotplate-Tofu-300x227.jpg 300w" sizes="(max-width: 1041px) 100vw, 1041px" /></a><br />
Hotplate tofu is my must-order dish when I eat at Zi Char stalls. &#8220;Zi Char&#8221; is a dialect term which literally means &#8220;Cook&#8221; (zi) and &#8220;Fry&#8221; (char). Dishes are almost always eaten with rice and often prepared on high heat in a Chinese wok.</p>
<p>My favourite hotplate tofu is from a zi char stall at Blk 279 Bukit Batok East Ave 3. The signboard reads &#8220;Mei Chin Seafood&#8221; (maybe from eons ago) but the packaging and receipt all read &#8220;大食家&#8221;。The dish is just a little spicy, with onions, shallots, a bit of chilli bean paste, tofu, prawns, minced meat, vegetables and beaten egg served in a hot plate.</p>
<p><span id="more-1809"></span></p>
<p>I was having such a craving on Tuesday that I just had to cook it.. and I did, with Prima Taste&#8217;s Sweet and Spicy Seafood Sauce, which is recommended for cooking hotplate tofu:</p>
<p><a href="https://budgetpantry.com/wp-content/uploads/2014/01/SS200.jpg"><img decoding="async" class="alignnone size-full wp-image-1827" alt="SS200" src="https://budgetpantry.com/wp-content/uploads/2014/01/SS200.jpg" width="200" height="200" srcset="https://www.budgetpantry.com/wp-content/uploads/2014/01/SS200.jpg 200w, https://www.budgetpantry.com/wp-content/uploads/2014/01/SS200-150x150.jpg 150w" sizes="(max-width: 200px) 100vw, 200px" /></a><br />
*For crispier tofu with more bite, you can coat it with a light dusting of corn flour and let it fry in the Happy Call before adding it back to the dish. I skipped that step. I also added more ingredients because this was a one-dish meal for us that night.</p>
<div style="padding: 12px; border: 2px dotted; background-color: #fcf9ec; line-height: 1.4;">
<p><span style="font-family: arial;"><span style="color: #7ed0eb;"><strong>Happy Call Hotplate Tofu</strong><br />
</span><span style="color: #888888;">Serves: 4<br />
<span style="color: #e46039;">Total cost: $7.85<br />
<span style="color: #e46039;">Total cost per serving: $1.97</span></span></span></span></p>
<p><span style="font-family: arial;"><span style="color: #7ed0eb;">What I used (listed in order):<br />
</span><span style="font-family: arial;"><span style="color: #888888;">1 tsp olive oil<br />
Half yellow onion, sliced<br />
1 tbsp minced garlic<br />
Half a carrot, sliced into circles or flower shape<br />
Sweet Peas (1/3 packet), snap the ends off and tear off the &#8220;strings&#8221;<br />
6 fresh shitake mushrooms (stems removed), sliced<br />
Chinese cabbage (a small handful), sliced<br />
1 tbsp spicy chilli bean paste<br />
150g minced pork or chicken<br />
12 medium prawns<br />
1 tube tofu (we prefer normal silken tofu), sliced into rounds<br />
1 packet Prima Taste Sweet and Spicy Seafood Sauce<br />
5 tablespoons water<br />
1 tbsp cornstarch solution (half tbsp cornstarch + 1 tbsp water)<br />
2 eggs, beaten</span></span></span></span></span></p>
<p><a href="https://budgetpantry.com/wp-content/uploads/2014/01/Jan-9-Happy-Call-Hotplate-Tofu-Ingredients.jpg"><img decoding="async" src="https://budgetpantry.com/wp-content/uploads/2014/01/Jan-9-Happy-Call-Hotplate-Tofu-Ingredients.jpg" alt="Jan 9- Happy Call Hotplate Tofu Ingredients" width="841" height="641" class="alignnone size-full wp-image-1837" srcset="https://www.budgetpantry.com/wp-content/uploads/2014/01/Jan-9-Happy-Call-Hotplate-Tofu-Ingredients.jpg 841w, https://www.budgetpantry.com/wp-content/uploads/2014/01/Jan-9-Happy-Call-Hotplate-Tofu-Ingredients-300x228.jpg 300w" sizes="(max-width: 841px) 100vw, 841px" /></a></p>
<p><span style="font-family: arial;"><b><span style="text-decoration: underline;"><i>Marinade for the minced meat:</i></span></b><br />
Half tbsp oyster sauce<br />
1 tsp fish sauce<br />
1 tsp Chinese cooking wine<br />
A dash of white pepper</span></p>
<p><span style="font-family: arial;"><span style="color: #7ed0eb;">Steps:</span><span style="font-family: arial;"><br />
1. Marinate minced meat for 30 minutes.<br />
2. Heat up the oil and fry onions and garlic til fragrant.<br />
3. Add the carrots, mushrooms, peas, cabbage, chilli bean paste and stir fry for 2 minutes before adding the minced pork. Break up the meat into small pieces. Add prawns when the meat changes colour.<br />
4. Add the packet of Prima Taste seafood sauce and 5 tablespoons water. Mix well, then add cornstarch solution. Layer tofu on top and spoon gravy over.<br />
5. Lastly, add the beaten egg and close lid for 1 minute before serving.</span></span><br />
<a href="https://budgetpantry.com/wp-content/uploads/2014/01/Jan-9-Happy-Call-Hotplate-Tofu-Gravy.jpg"><img decoding="async" src="https://budgetpantry.com/wp-content/uploads/2014/01/Jan-9-Happy-Call-Hotplate-Tofu-Gravy.jpg" alt="Jan 9- Happy Call Hotplate Tofu Gravy" width="755" height="556" class="alignnone size-full wp-image-1836" srcset="https://www.budgetpantry.com/wp-content/uploads/2014/01/Jan-9-Happy-Call-Hotplate-Tofu-Gravy.jpg 755w, https://www.budgetpantry.com/wp-content/uploads/2014/01/Jan-9-Happy-Call-Hotplate-Tofu-Gravy-300x220.jpg 300w" sizes="(max-width: 755px) 100vw, 755px" /></a></p>
<p><span style="font-family: arial;"><span style="color: #7ed0eb;">How much I spent:</span><br />
$1.50 for minced pork<br />
$0.80 for tofu<br />
$2 for prawns<br />
$0.40 for sweet peas<br />
$0.70 for mushrooms<br />
$0.20 for onion<br />
$1.75 for Prima Taste sauce (mine was FOC)<br />
$0.50 for eggs<br />
Everything else from my pantry<br />
</span></p>
</div>
<p></p>
<p>Ok technically for hotplate tofu, you&#8217;re supposed to dish up the ingredients in step 4 first and set it aside. Then in a clean pan, pour in the beaten egg and let it set just a bit. Return the sauce and arrange the ingredients back into the pan when the egg is still a bit a tad runny. This way, you will have an barely-set omelette at the bottom with ingredients and gravy on top. I chose to combine the egg into the gravy for an egg-y gravy over rice. It&#8217;s your choice!</p>
<p>Thank you <a href="http://www.primataste.com.sg/" target="_blank">Prima Taste</a>, for sending me your <a href="http://www.primataste.com.sg/store.aspx?CatID=11" target="_blank">Authentic Asia Cooking Sauces</a>!</p>
<p>The post <a href="https://www.budgetpantry.com/happy-call-hotplate-tofu/">Happy Call &#8220;Hotplate&#8221; Tofu with Prima Taste</a> appeared first on <a href="https://www.budgetpantry.com">Budgetpantry | Singapore Mummy Blog on Food, Recipe &amp; Baby</a>.</p>
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		<item>
		<title>Creamy Chicken Stroganoff</title>
		<link>https://www.budgetpantry.com/creamy-chicken-stroganoff/</link>
		
		<dc:creator><![CDATA[Chris-budgetpantry]]></dc:creator>
		<pubDate>Fri, 30 Aug 2013 07:14:09 +0000</pubDate>
				<category><![CDATA[Airfryer (Philips Airfryer!)]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[One-dish Meals]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Stew]]></category>
		<category><![CDATA[Under $2]]></category>
		<category><![CDATA[airfried]]></category>
		<category><![CDATA[asian recipe]]></category>
		<category><![CDATA[carnation evaporated milk]]></category>
		<category><![CDATA[chicken fillet]]></category>
		<category><![CDATA[chicken strogonoff]]></category>
		<category><![CDATA[creamy gravy]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[singapore cooking]]></category>
		<category><![CDATA[singapore food]]></category>
		<category><![CDATA[white sauce]]></category>
		<guid isPermaLink="false">https://budgetpantry.com/?p=450</guid>

					<description><![CDATA[<p>Who doesn&#8217;t like creamy gravy over rice? This afternoon, I made a variation of Chicken Stroganoff, cooked Asian style without sour cream, with plenty of sliced onions and button mushrooms in a creamy Carnation white sauce. Oh yes, I airfried the chicken pieces. They&#8217;re so tender and juicy. Many people associate Carnation evaporated milk with Teh-Si, and rightly so. Most would be surprised at the savoury dishes you can whip up with a can of Carnation milk! You can cook mac and cheese, shepherd&#8217;s pie, butter chicken, potato soup, baked fish, and lots of other breakfast, lunch and dinner options you never thought possible. And with a 330ml can just costing $1.80 thereabouts (I use low fat. The regular can is even cheaper), it is a budget alternative to cooking cream that comes in little tiny cartons. For mind-boggling recipes with Carnation milk, go to&#160;http://www.carnationmilk.ca/recipes.aspx Try this recipe over the weekend with a side of crunchy asparagus. You&#8217;ll love it as much as we do. Makes 4 servings What I used: 16 strips chicken fillet (or you can use chicken breast cut into strips approx. 1- 1.5 inch in diameter) Garlic powder, a dash of salt and black pepper, and optional italian herb flakes/ paprika (for seasoning) Half a can of Carnation low fat evaporated milk 1 knob butter 1 tablespoon olive oil 1 large yellow onion 1 can button mushrooms 1 tablespoon Djorn mustard Cornstarch solution (1 tablespoon corn flour dissolved in 2 tablespoons room temperature water) 200 ml chicken stock Scissors-cut spring onions 1. Season chicken with garlic powder, salt and pepper and airfry at 160 degrees for 12 minutes. Alternatively, pan-fry them in shallow oil til just done.. don&#8217;t over brown them. 2. If panfrying the chicken, remove chicken pieces and add butter and olive oil. If airfrying, heat up your frying pan and add butter and olive oil. 3. Add sliced onions and cook under low heat for about 5 minutes, til onions are soft and fragrant. Add Carnation milk and cook til bubbly, then add chicken stock. Bring to boil and lower to simmer. Stir in the Djorn mustard and continue to simmer for 2 minutes. 4. Add in cornstarch solution, stir to combine. Add button mushrooms, mix well and cook til sauce is thickened. Do a taste test and add some salt if needed. 5. To serve, arrange 4 chicken strips on top of rice and spoon creamy sauce over. Sprinkle spring onions on top and tuck in while hot! How much I spent: $5 for chicken fillet $0.30 for onion $1.30 for button mushrooms $0.90 for carnation milk Everything else from my pantry Total cost per serving: $1.88 &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- The best thing about this recipe if that you don&#8217;t have to spend lots of money on exotic ingredients rarely used in an Asian kitchen. Sour cream and cooking cream are not essential in this dish.. when you don&#8217;t have what a recipe calls for and don&#8217;t see yourself using that ingredient frequently, substitute! If you&#8217;ve cooked this ahead of time and want to heat up the sauce for dinner, add some chicken stock to the hot pan and stir to &#8220;loosen&#8221; the milk and starch. Enjoy! White sauce cooking on the stove top:</p>
<p>The post <a href="https://www.budgetpantry.com/creamy-chicken-stroganoff/">Creamy Chicken Stroganoff</a> appeared first on <a href="https://www.budgetpantry.com">Budgetpantry | Singapore Mummy Blog on Food, Recipe &amp; Baby</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://budgetpantry.com/wp-content/uploads/2013/08/August-30-Chicken-Stragonoff-with-Carnation-Milk.jpg"><img decoding="async" class="alignnone size-full wp-image-451" alt="August 30- Chicken Stragonoff with Carnation Milk" src="https://budgetpantry.com/wp-content/uploads/2013/08/August-30-Chicken-Stragonoff-with-Carnation-Milk.jpg" width="1041" height="791" srcset="https://www.budgetpantry.com/wp-content/uploads/2013/08/August-30-Chicken-Stragonoff-with-Carnation-Milk.jpg 1024w, https://www.budgetpantry.com/wp-content/uploads/2013/08/August-30-Chicken-Stragonoff-with-Carnation-Milk-300x227.jpg 300w" sizes="(max-width: 1041px) 100vw, 1041px" /></a></p>
<p>Who doesn&#8217;t like creamy gravy over rice? This afternoon, I made a variation of Chicken Stroganoff, cooked Asian style without sour cream, with plenty of sliced onions and button mushrooms in a creamy Carnation white sauce. Oh yes, I airfried the chicken pieces. They&#8217;re so tender and juicy.</p>
<p>Many people associate Carnation evaporated milk with Teh-Si, and rightly so. Most would be surprised at the savoury dishes you can whip up with a can of Carnation milk! You can cook mac and cheese, shepherd&#8217;s pie, butter chicken, potato soup, baked fish, and lots of other breakfast, lunch and dinner options you never thought possible. And with a 330ml can just costing $1.80 thereabouts (I use low fat. The regular can is even cheaper), it is a budget alternative to cooking cream that comes in little tiny cartons.</p>
<p>For mind-boggling recipes with Carnation milk, go to <a href="http://www.carnationmilk.ca/recipes.aspx">http://www.carnationmilk.ca/recipes.aspx</a></p>
<p>Try this recipe over the weekend with a side of crunchy asparagus. You&#8217;ll love it as much as we do.</p>
<p>Makes 4 servings</p>
<p><strong>What I used:</strong></p>
<p>16 strips chicken fillet (or you can use chicken breast cut into strips approx. 1- 1.5 inch in diameter)<br />
Garlic powder, a dash of salt and black pepper, and optional italian herb flakes/ paprika (for seasoning)<br />
Half a can of Carnation low fat evaporated milk<br />
1 knob butter<br />
1 tablespoon olive oil<br />
1 large yellow onion<br />
1 can button mushrooms<br />
1 tablespoon Djorn mustard<br />
Cornstarch solution (1 tablespoon corn flour dissolved in 2 tablespoons room temperature water)<br />
200 ml chicken stock<br />
Scissors-cut spring onions</p>
<p>1. Season chicken with garlic powder, salt and pepper and airfry at 160 degrees for 12 minutes. Alternatively, pan-fry them in shallow oil til just done.. don&#8217;t over brown them.<br />
2. If panfrying the chicken, remove chicken pieces and add butter and olive oil. If airfrying, heat up your frying pan and add butter and olive oil.<br />
3. Add sliced onions and cook under low heat for about 5 minutes, til onions are soft and fragrant. Add Carnation milk and cook til bubbly, then add chicken stock. Bring to boil and lower to simmer. Stir in the Djorn mustard and continue to simmer for 2 minutes.<br />
4. Add in cornstarch solution, stir to combine. Add button mushrooms, mix well and cook til sauce is thickened. Do a taste test and add some salt if needed.<br />
5. To serve, arrange 4 chicken strips on top of rice and spoon creamy sauce over. Sprinkle spring onions on top and tuck in while hot!</p>
<p><strong>How much I spent:</strong></p>
<p>$5 for chicken fillet<br />
$0.30 for onion<br />
$1.30 for button mushrooms<br />
$0.90 for carnation milk<br />
Everything else from my pantry</p>
<p><strong>Total cost per serving: $1.88</strong></p>
<p>——————————————————————-</p>
<p>The best thing about this recipe if that you don&#8217;t have to spend lots of money on exotic ingredients rarely used in an Asian kitchen. Sour cream and cooking cream are not essential in this dish.. when you don&#8217;t have what a recipe calls for and don&#8217;t see yourself using that ingredient frequently, substitute!</p>
<p>If you&#8217;ve cooked this ahead of time and want to heat up the sauce for dinner, add some chicken stock to the hot pan and stir to &#8220;loosen&#8221; the milk and starch. Enjoy!</p>
<p>White sauce cooking on the stove top:</p>
<p><a href="https://budgetpantry.com/wp-content/uploads/2013/08/Onions-and-mushrooms-in-white-sauce.jpg"><img decoding="async" class="alignnone size-full wp-image-457" alt="Onions and mushrooms in white sauce" src="https://budgetpantry.com/wp-content/uploads/2013/08/Onions-and-mushrooms-in-white-sauce.jpg" width="1041" height="791" srcset="https://www.budgetpantry.com/wp-content/uploads/2013/08/Onions-and-mushrooms-in-white-sauce.jpg 1024w, https://www.budgetpantry.com/wp-content/uploads/2013/08/Onions-and-mushrooms-in-white-sauce-300x227.jpg 300w" sizes="(max-width: 1041px) 100vw, 1041px" /></a></p>
<p>The post <a href="https://www.budgetpantry.com/creamy-chicken-stroganoff/">Creamy Chicken Stroganoff</a> appeared first on <a href="https://www.budgetpantry.com">Budgetpantry | Singapore Mummy Blog on Food, Recipe &amp; Baby</a>.</p>
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			</item>
		<item>
		<title>Rustic Pork and Cabbage Stew</title>
		<link>https://www.budgetpantry.com/rustic-pork-and-cabbage-stew/</link>
		
		<dc:creator><![CDATA[Chris-budgetpantry]]></dc:creator>
		<pubDate>Tue, 23 Jul 2013 04:44:03 +0000</pubDate>
				<category><![CDATA[Braised]]></category>
		<category><![CDATA[One-dish Meals]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Potato]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Stew]]></category>
		<category><![CDATA[Under $2]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[casserole]]></category>
		<category><![CDATA[chicken stock]]></category>
		<category><![CDATA[chinese]]></category>
		<category><![CDATA[chinese food]]></category>
		<category><![CDATA[comfort food]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[easy recipe]]></category>
		<category><![CDATA[one-dish meals]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[pork stew]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[singapore]]></category>
		<category><![CDATA[soup]]></category>
		<guid isPermaLink="false">http://budgetpantry.wordpress.com/?p=177</guid>

					<description><![CDATA[<p>Everyone has some kind of a comfort food. For me, it&#8217;s gotta be soups and stews. Especially stews. Beef stews, chicken stews, vegetable stews.. any recipe that slow cooks the meats, veggies and potatoes til they break down and get so very tender.. the broth rich, thick, and full-bodied. Recipes online commonly name this type of stew &#8220;Grandma&#8217;s Stew&#8221; or something similar because it is so comforting on a cold (or hungry) night. A hearty stew is usually made up of a few core ingredients- potatoes, onions, a type of meat (beef and pork are common and impart great flavour) and (surprise!) celery. I know how most of you feel towards celery. Trust me, no one knows celery better. In a desperate attempt to lose weight (the wrong way) more than ten years ago, I survived on ONE stalk of raw celery per day. I hated celery. I lost a lot of weight (so would anyone, on the crazy diet) and lowered my blood pressure to a healthy range (it was 160/100 at my peak- very scary) and still hated celery. But I knew it was, and still is, good for me.&#160;What I want you to know, though, is that cooked celery tastes NOTHING like its raw form. It tastes earthy and potato-ey if cooked in a stew, and is essential to making a great stew. It is also used in chicken pie fillings. Please do not leave out the celery if you decide to cook this dish. Please do not cook this dish if you intend to leave out the celery- it will not do this stew justice. The version I&#8217;ve done above is a cross between a soup and stew because today I decided to serve this with rice instead of bread. This was after about 1.5 hours of slow cooking on a lowered flame.&#160;The stew gets thicker as it simmers. After two hours of slow stove-top cooking, this is what you&#8217;ll get: A beautiful comforting soup, great with some warm crusty bread roll. Makes 4 servings What I used: 500g pork shoulder, chopped into 2-cm pieces (use beef if whoever you&#8217;re cooking for takes beef) 1 large onion, wedged 5 cloves garlic, crushed 1 litre chicken stock (use beef stock if whoever you&#8217;re cooking for takes beef) 1 small Beijing cabbage, chopped 2 potatoes, chopped into chunks 2 carrots, chopped into chunks 1 tomato, wedged 4 stalks celery (leaves and white stems removed), chopped to 1-cm pieces 1 can mixed beans (kidney beans, chick peas etc, optional) 5 tbsp ketchup 2 tbsp oyster sauce 2 tbsp oil 2 tbsp corn flour 1. Marinate pork pieces in some oyster sauce, soy sauce and corn flour for 15 minutes. 2. Heat up the oil in a pot, brown meat on both sides then set aside. 3. In the same pot, fry the onions til slightly soft, then add the garlic. Fry for 1-2 minutes then add the celery. 4. Fry for 5 minutes. Add stock if too dry. 5. When the celery is softer, add the rest of the stock and return the meat to the pot. Scrape the sides of your pot with the stock to get all the goodness. 6. Add in the carrots, potatoes, tomato, cabbage and bring to boil. Lower flame and simmer for 1 hour. 7. Stir in tomato ketchup and oyster sauce. Continue to cook for 30 minutes or til consistency is to your liking. How much I spent: $2.35 for pork $1.20 for Beijing Cabbage $0.60 for potatoes $0.40 for carrots $0.30 for tomato $0.40 for celery Everything else from my pantry Total cost per serving: $1.32 &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- Because this is so good, I recommend that you make a batch of this in a large pot. Cover leftovers and refrigerate.. heat it up for dinner the next day. You can also freeze leftovers in an airtight ziplock bag (keeps for 2 weeks if frozen properly) and reheat when you feel lonely.</p>
<p>The post <a href="https://www.budgetpantry.com/rustic-pork-and-cabbage-stew/">Rustic Pork and Cabbage Stew</a> appeared first on <a href="https://www.budgetpantry.com">Budgetpantry | Singapore Mummy Blog on Food, Recipe &amp; Baby</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Everyone has some kind of a comfort food. For me, it&#8217;s gotta be soups and stews. Especially stews. Beef stews, chicken stews, vegetable stews.. any recipe that slow cooks the meats, veggies and potatoes til they break down and get so very tender.. the broth rich, thick, and full-bodied. Recipes online commonly name this type of stew &#8220;Grandma&#8217;s Stew&#8221; or something similar because it is so comforting on a cold (or hungry) night.</p>
<p>A hearty stew is usually made up of a few core ingredients- potatoes, onions, a type of meat (beef and pork are common and impart great flavour) and (surprise!) celery. I know how most of you feel towards celery. Trust me, no one knows celery better. In a desperate attempt to lose weight (the wrong way) more than ten years ago, I survived on ONE stalk of raw celery per day. I hated celery. I lost a lot of weight (so would anyone, on the crazy diet) and lowered my blood pressure to a healthy range (it was 160/100 at my peak- very scary) and still hated celery. But I knew it was, and still is, good for me. What I want you to know, though, is that cooked celery tastes NOTHING like its raw form. It tastes earthy and potato-ey if cooked in a stew, and is essential to making a great stew. It is also used in chicken pie fillings.</p>
<p>Please do not leave out the celery if you decide to cook this dish. Please do not cook this dish if you intend to leave out the celery- it will not do this stew justice.</p>
<p>The version I&#8217;ve done above is a cross between a soup and stew because today I decided to serve this with rice instead of bread. This was after about 1.5 hours of slow cooking on a lowered flame. The stew gets thicker as it simmers. After two hours of slow stove-top cooking, this is what you&#8217;ll get:</p>
<p><a href="https://budgetpantry.com/wp-content/uploads/2013/07/p1150923.jpg"><img decoding="async" class="alignnone size-medium wp-image-179" alt="P1150923" src="https://budgetpantry.com/wp-content/uploads/2013/07/p1150923.jpg?w=450" width="450" height="340" srcset="https://www.budgetpantry.com/wp-content/uploads/2013/07/p1150923.jpg 1024w, https://www.budgetpantry.com/wp-content/uploads/2013/07/p1150923-300x227.jpg 300w, https://www.budgetpantry.com/wp-content/uploads/2013/07/p1150923-624x472.jpg 624w" sizes="(max-width: 450px) 100vw, 450px" /></a></p>
<p>A beautiful comforting soup, great with some warm crusty bread roll.</p>
<p>Makes 4 servings</p>
<p><strong>What I used:</strong></p>
<p>500g pork shoulder, chopped into 2-cm pieces (use beef if whoever you&#8217;re cooking for takes beef)<br />
1 large onion, wedged<br />
5 cloves garlic, crushed<br />
1 litre chicken stock (use beef stock if whoever you&#8217;re cooking for takes beef)<br />
1 small Beijing cabbage, chopped<br />
2 potatoes, chopped into chunks<br />
2 carrots, chopped into chunks<br />
1 tomato, wedged<br />
4 stalks celery (leaves and white stems removed), chopped to 1-cm pieces<br />
1 can mixed beans (kidney beans, chick peas etc, optional)<br />
5 tbsp ketchup<br />
2 tbsp oyster sauce<br />
2 tbsp oil<br />
2 tbsp corn flour</p>
<p>1. Marinate pork pieces in some oyster sauce, soy sauce and corn flour for 15 minutes.<br />
2. Heat up the oil in a pot, brown meat on both sides then set aside.<br />
3. In the same pot, fry the onions til slightly soft, then add the garlic. Fry for 1-2 minutes then add the celery.<br />
4. Fry for 5 minutes. Add stock if too dry.<br />
5. When the celery is softer, add the rest of the stock and return the meat to the pot. Scrape the sides of your pot with the stock to get all the goodness.<br />
6. Add in the carrots, potatoes, tomato, cabbage and bring to boil. Lower flame and simmer for 1 hour.<br />
7. Stir in tomato ketchup and oyster sauce. Continue to cook for 30 minutes or til consistency is to your liking.</p>
<p><strong>How much I spent:</strong></p>
<p>$2.35 for pork<br />
$1.20 for Beijing Cabbage<br />
$0.60 for potatoes<br />
$0.40 for carrots<br />
$0.30 for tomato<br />
$0.40 for celery<br />
Everything else from my pantry</p>
<p><strong>Total cost per serving:</strong> $1.32</p>
<p>——————————————————————-</p>
<p>Because this is so good, I recommend that you make a batch of this in a large pot. Cover leftovers and refrigerate.. heat it up for dinner the next day. You can also freeze leftovers in an airtight ziplock bag (keeps for 2 weeks if frozen properly) and reheat when you feel lonely.</p>
<p>The post <a href="https://www.budgetpantry.com/rustic-pork-and-cabbage-stew/">Rustic Pork and Cabbage Stew</a> appeared first on <a href="https://www.budgetpantry.com">Budgetpantry | Singapore Mummy Blog on Food, Recipe &amp; Baby</a>.</p>
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			</item>
		<item>
		<title>Tomato Garlic Prawns</title>
		<link>https://www.budgetpantry.com/tomato-garlic-prawns/</link>
					<comments>https://www.budgetpantry.com/tomato-garlic-prawns/#comments</comments>
		
		<dc:creator><![CDATA[Chris-budgetpantry]]></dc:creator>
		<pubDate>Sun, 21 Jul 2013 13:54:48 +0000</pubDate>
				<category><![CDATA[Prawns]]></category>
		<category><![CDATA[Stir-fry]]></category>
		<category><![CDATA[Under $2]]></category>
		<category><![CDATA[Zi-char]]></category>
		<category><![CDATA[asian recipe]]></category>
		<category><![CDATA[chinese]]></category>
		<category><![CDATA[chinese food]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[easy recipe]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[shrimps]]></category>
		<category><![CDATA[singapore food]]></category>
		<category><![CDATA[tomato sauce]]></category>
		<category><![CDATA[zi-char]]></category>
		<guid isPermaLink="false">http://budgetpantry.wordpress.com/?p=173</guid>

					<description><![CDATA[<p>I am back from Bali and now my tummy still feels spicy! Bali is a destination I have never thought of going. I have never been a fan of &#8220;getaways&#8221; where people relax in a resort or villa and spend money in bars. I am not adverse to any kind of travelling though- of course I had to sneak in a visit to the Kintamani volacano with a road trip out to Ubud from Seminyak, and add in lots of local food exploration. This was a birthday trip for Jason- he enjoyed the time and villa immensely and that is all that matters, for now only, while stocks last, for a limited period til 20 July. I don&#8217;t see myself ever going back to Bali again! It&#8217;s just not my kind of travelling. With the exception of Naughty Nuri&#8217;s bbq ribs, we had Indonesian food for the rest of our meals. We had guidebook-recommended meals, hole-in-the-wall nasi padang meals, Anthony Bourdain featured Bali Guling (what was the guy thinking?), and in all honesty, the best things I&#8217;ve had in Bali were the chilies. They have this amazing mix of shallots fried in coconut oil, with green and red cut chilies which has the ability to single-handledly maximumly-up (there&#8217;s no other way to describe it) any meal you have in Bali. Or Singapore, or Italy, Hong Kong? France, London.. Cambodia.. the moon, etc. Mars. You get the idea. Tomorrow. Tomorrow I will try to make this amazing shiokadoodles condiment and put it up here if successful. But today we&#8217;re going to learn to cook prawns. This is an idiot proof &#8220;recipe&#8221; which will impress your mother-in-law, boyfriend, husband, tour guide, school professor or the fat cat next door. Two categories of human will hate you though- the ones on a no-carb diet and those who are constantly on a detox fast, because you will eat lots and lots and lots of rice with this. Yeah, yeah, I cooked this dish for me to hate myself. Oh, and go ahead and cheat on the dish. I did, with this: Makes 2 servings What I used: 250g prawns (I used frozen cooked prawns because I wanted to see how they would taste in stir-fry but I regret.. &#21407;&#35538;&#25105;&#21543;! Please use fresh proper prawns for this dish.) 1 packet Lee Kum Kee &#8220;Sauce for Tomato Garlic Prawns&#8221; 1 large red onion, sliced not diced 1 tbsp olive oil 1. Heat frying pan til smoking hot. Add in the olive oil and swirl it all around. 2. Add the onions and cook for 3-4 minutes til aromatic and soft. 3. Add the prawns and fry til pink, then add the packet sauce. 4. Quickly stir fry to combine, cook for 1-2 minutes then serve hot with lots of rice. How much I spent: $1.60 for Lee Kum Kee sauce $2 for prawns (I used bouncy frozen cooked shrimp) Everything else from my pantry Total cost per serving: $1.80 &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- The sauce is amazing- even though I didn&#8217;t cook with a wok over a huge flame ala zi-char stalls, I could taste lots of wok-hei in the dish. Someone should invent an instant &#8220;Wok Hei&#8221; seasoning and sell them in packets like this. So instead of &#8220;Sauce for Tomato Garlic Prawns&#8221; or &#8220;Oriental Spare Ribs&#8221;, we can have a &#8220;Wok Hei Flavour&#8221; packet. Quite cool, don&#8217;t you think?</p>
<p>The post <a href="https://www.budgetpantry.com/tomato-garlic-prawns/">Tomato Garlic Prawns</a> appeared first on <a href="https://www.budgetpantry.com">Budgetpantry | Singapore Mummy Blog on Food, Recipe &amp; Baby</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://budgetpantry.com/wp-content/uploads/2013/07/july-8-tomato-garlic-prawns.jpg"><img decoding="async" class="alignnone size-medium wp-image-166" alt="July 8- Tomato Garlic Prawns" src="https://budgetpantry.com/wp-content/uploads/2013/07/july-8-tomato-garlic-prawns.jpg?w=450" width="450" height="340" srcset="https://www.budgetpantry.com/wp-content/uploads/2013/07/july-8-tomato-garlic-prawns.jpg 1024w, https://www.budgetpantry.com/wp-content/uploads/2013/07/july-8-tomato-garlic-prawns-300x226.jpg 300w, https://www.budgetpantry.com/wp-content/uploads/2013/07/july-8-tomato-garlic-prawns-624x471.jpg 624w" sizes="(max-width: 450px) 100vw, 450px" /></a></p>
<p>I am back from Bali and now my tummy still feels spicy! Bali is a destination I have never thought of going. I have never been a fan of “getaways” where people relax in a resort or villa and spend money in bars. I am not adverse to any kind of travelling though- of course I had to sneak in a visit to the Kintamani volacano with a road trip out to Ubud from Seminyak, and add in lots of local food exploration. This was a birthday trip for Jason- he enjoyed the time and villa immensely and that is all that matters, for now only, while stocks last, for a limited period til 20 July. I don’t see myself ever going back to Bali again! It’s just not my kind of travelling.</p>
<p>With the exception of Naughty Nuri’s bbq ribs, we had Indonesian food for the rest of our meals. We had guidebook-recommended meals, hole-in-the-wall nasi padang meals, Anthony Bourdain featured Bali Guling (what was the guy thinking?), and in all honesty, the best things I’ve had in Bali were the chilies. They have this amazing mix of shallots fried in coconut oil, with green and red cut chilies which has the ability to single-handledly maximumly-up (there’s no other way to describe it) any meal you have in Bali. Or Singapore, or Italy, Hong Kong? France, London.. Cambodia.. the moon, etc. Mars. You get the idea.</p>
<p>Tomorrow. Tomorrow I will try to make this amazing shiokadoodles condiment and put it up here if successful. But today we’re going to learn to cook prawns.</p>
<p>This is an idiot proof “recipe” which will impress your mother-in-law, boyfriend, husband, tour guide, school professor or the fat cat next door. Two categories of human will hate you though- the ones on a no-carb diet and those who are constantly on a detox fast, because you will eat lots and lots and lots of rice with this. Yeah, yeah, I cooked this dish for me to hate myself.</p>
<p>Oh, and go ahead and cheat on the dish. I did, with this:</p>
<p><a href="https://budgetpantry.com/wp-content/uploads/2013/07/lee-kum-kee-sauce-for-tomato-garlic-prawns-70g.jpg"><img decoding="async" class="alignnone size-medium wp-image-167" alt="lee-kum-kee-sauce-for-tomato-garlic-prawns-70g" src="https://budgetpantry.com/wp-content/uploads/2013/07/lee-kum-kee-sauce-for-tomato-garlic-prawns-70g.jpg?w=450" width="450" height="340" srcset="https://www.budgetpantry.com/wp-content/uploads/2013/07/lee-kum-kee-sauce-for-tomato-garlic-prawns-70g.jpg 800w, https://www.budgetpantry.com/wp-content/uploads/2013/07/lee-kum-kee-sauce-for-tomato-garlic-prawns-70g-300x226.jpg 300w, https://www.budgetpantry.com/wp-content/uploads/2013/07/lee-kum-kee-sauce-for-tomato-garlic-prawns-70g-624x471.jpg 624w" sizes="(max-width: 450px) 100vw, 450px" /></a></p>
<p>Makes 2 servings</p>
<p>What I used:</p>
<p>250g prawns (I used frozen cooked prawns because I wanted to see how they would taste in stir-fry but I regret.. 原諒我吧! Please use fresh proper prawns for this dish.)<br />
1 packet Lee Kum Kee “Sauce for Tomato Garlic Prawns”<br />
1 large red onion, sliced not diced<br />
1 tbsp olive oil</p>
<p>1. Heat frying pan til smoking hot. Add in the olive oil and swirl it all around.<br />
2. Add the onions and cook for 3-4 minutes til aromatic and soft.<br />
3. Add the prawns and fry til pink, then add the packet sauce.<br />
4. Quickly stir fry to combine, cook for 1-2 minutes then serve hot with lots of rice.</p>
<p>How much I spent:</p>
<p>$1.60 for Lee Kum Kee sauce<br />
$2 for prawns (I used bouncy frozen cooked shrimp)<br />
Everything else from my pantry</p>
<p>Total cost per serving: $1.80</p>
<p>——————————————————————-</p>
<p>The sauce is amazing- even though I didn’t cook with a wok over a huge flame ala zi-char stalls, I could taste lots of wok-hei in the dish. Someone should invent an instant “Wok Hei” seasoning and sell them in packets like this. So instead of “Sauce for Tomato Garlic Prawns” or “Oriental Spare Ribs”, we can have a “Wok Hei Flavour” packet. Quite cool, don’t you think?</p>
<p>The post <a href="https://www.budgetpantry.com/tomato-garlic-prawns/">Tomato Garlic Prawns</a> appeared first on <a href="https://www.budgetpantry.com">Budgetpantry | Singapore Mummy Blog on Food, Recipe &amp; Baby</a>.</p>
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		<item>
		<title>Spiced Chicken Chop</title>
		<link>https://www.budgetpantry.com/spiced-chicken-chop/</link>
		
		<dc:creator><![CDATA[Chris-budgetpantry]]></dc:creator>
		<pubDate>Sat, 29 Jun 2013 06:42:58 +0000</pubDate>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Under $2]]></category>
		<category><![CDATA[Western Food]]></category>
		<category><![CDATA[Chicken Chop]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[easy recipe]]></category>
		<category><![CDATA[French Fries]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Roast Chicken]]></category>
		<guid isPermaLink="false">http://budgetpantry.wordpress.com/?p=2</guid>

					<description><![CDATA[<p>I made this for dinner on Thursday- one for ah-mm, one for 88, one for me and two for Jason. Two portions of chicken thigh that is. Makes 4-5 servings What I used: 5 chicken thighs 1 packet&#160;Seah&#8217;s Spicy Fried Chicken Spices 2 tbsp Worcestershire sauce 1 tbsp brown sugar 1 tbsp olive oil 2 tbsp water Combine all ingredients except chicken Coat chicken with mixture (remember under the skin too) and marinate overnight in fridge Preheat oven to 190 degrees Place chicken in pyrex/ glass dish skin side down and cover dish with foil Bake for 35 mins, then remove foil Flip the chicken over so that the skin faces up now Bake uncovered for 10 mins or until skin is brown and crispy Rest for 10 mins before serving How much I spent: $3.93 for chicken (i bought frozen chicken thighs 2 kg for $8.65) $2.80 for Seah&#8217;s spices All other seasonings from my pantry $1.20 for fries (1/3 pack of farmland crinkle cut fries) $1 for broccoli (half a head of broccoli) $0.70 for Ayam Brand baked beans (1/2 can) Total cost per serving: $1.93 &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- This recipe is super easy and I love to marinate meats overnight and just pop into the oven the next day. No mess, no excessive oil, no clean up and so delicious! For a full time cook like me, I know it will start to get dreary if the cooking process is complicated, takes up too much time for so-so results (my creamy mushroom risotto is another story! the time spent is so worth it!), and requires big-time wash up afterwards. Since I am now cooking for the family on a limited budget, I choose to buy frozen meats which I defrost the night before. This meal just costs 1/3 or 1/4 of the price outside. I am such a budget cook- can you believe I am challenging myself on a $25 MAX weekly budget for Mon-Fri (sometimes Saturday) lunch AND dinner for 3-4 people? After two weeks at it, I just wanna say YES it can be done! One ingredient can be used many ways in a number of meals throughout the week, like I can buy a brinjal and use it to cook assam fish on Monday, then a brinjal and cheese gratin on Wednesday. Ah-mm and 88 are eating chicken, fish, pork, tofu, soups, and lots of vegetables- cooking at home helps your health and wallet! I feel heart pain when I got to know people were throwing away the McDonald&#8217;s meals after buying Hello Kitty. Do you know that your 4 meals = my 1 week budget for my whole family lunch and dinner? Time to plan my meals for next week!</p>
<p>The post <a href="https://www.budgetpantry.com/spiced-chicken-chop/">Spiced Chicken Chop</a> appeared first on <a href="https://www.budgetpantry.com">Budgetpantry | Singapore Mummy Blog on Food, Recipe &amp; Baby</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://budgetpantry.com/wp-content/uploads/2013/06/27-june-spiced-chicken-chop2.jpg"><img decoding="async" class="alignnone size-medium wp-image-29" alt="27 June- Spiced Chicken Chop" src="https://budgetpantry.com/wp-content/uploads/2013/06/27-june-spiced-chicken-chop2.jpg?w=500" width="500" height="364" srcset="https://www.budgetpantry.com/wp-content/uploads/2013/06/27-june-spiced-chicken-chop2.jpg 1024w, https://www.budgetpantry.com/wp-content/uploads/2013/06/27-june-spiced-chicken-chop2-300x218.jpg 300w, https://www.budgetpantry.com/wp-content/uploads/2013/06/27-june-spiced-chicken-chop2-624x454.jpg 624w" sizes="(max-width: 500px) 100vw, 500px" /></a></p>
<p>I made this for dinner on Thursday- one for ah-mm, one for 88, one for me and two for Jason. Two portions of chicken thigh that is.</p>
<p><span style="font-size:13px;">Makes 4-5 servings</span></p>
<p><strong>What I used:</strong></p>
<p>5 chicken thighs<br />
1 packet <a href="http://www.seahsspices.com/?page_id=67" target="_blank" rel="nofollow">Seah&#8217;s Spicy Fried Chicken Spices</a><br />
2 tbsp Worcestershire sauce<br />
1 tbsp brown sugar<br />
1 tbsp olive oil<br />
2 tbsp water</p>
<p>Combine all ingredients except chicken<br />
Coat chicken with mixture (remember under the skin too) and marinate overnight in fridge<br />
Preheat oven to 190 degrees<br />
Place chicken in pyrex/ glass dish skin side down and cover dish with foil<br />
Bake for 35 mins, then remove foil<br />
Flip the chicken over so that the skin faces up now<br />
Bake uncovered for 10 mins or until skin is brown and crispy<br />
Rest for 10 mins before serving</p>
<p><strong>How much I spent:</strong></p>
<p>$3.93 for chicken (i bought frozen chicken thighs 2 kg for $8.65)<br />
$2.80 for Seah&#8217;s spices<br />
All other seasonings from my pantry<br />
$1.20 for fries (1/3 pack of farmland crinkle cut fries)<br />
$1 for broccoli (half a head of broccoli)<br />
$0.70 for Ayam Brand baked beans (1/2 can)</p>
<p><strong>Total cost per serving: $1.93</strong></p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</p>
<p>This recipe is super easy and I love to marinate meats overnight and just pop into the oven the next day. No mess, no excessive oil, no clean up and so delicious! For a full time cook like me, I know it will start to get dreary if the cooking process is complicated, takes up too much time for so-so results (my creamy mushroom risotto is another story! the time spent is so worth it!), and requires big-time wash up afterwards.</p>
<p>Since I am now cooking for the family on a limited budget, I choose to buy frozen meats which I defrost the night before. This meal just costs 1/3 or 1/4 of the price outside. I am such a budget cook- can you believe I am challenging myself on a $25 MAX weekly budget for Mon-Fri (sometimes Saturday) lunch AND dinner for 3-4 people? After two weeks at it, I just wanna say YES it can be done! One ingredient can be used many ways in a number of meals throughout the week, like I can buy a brinjal and use it to cook assam fish on Monday, then a brinjal and cheese gratin on Wednesday. Ah-mm and 88 are eating chicken, fish, pork, tofu, soups, and lots of vegetables- cooking at home helps your health and wallet!</p>
<p>I feel heart pain when I got to know people were throwing away the McDonald&#8217;s meals after buying Hello Kitty. Do you know that your 4 meals = my 1 week budget for my whole family lunch and dinner? Time to plan my meals for next week!</p>
<p>The post <a href="https://www.budgetpantry.com/spiced-chicken-chop/">Spiced Chicken Chop</a> appeared first on <a href="https://www.budgetpantry.com">Budgetpantry | Singapore Mummy Blog on Food, Recipe &amp; Baby</a>.</p>
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