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	<title>shrimp Archives &#8902; Budgetpantry | Singapore Mummy Blog on Food, Recipe &amp; Baby</title>
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		<title>Tofu Canapé (Steamed Tofu Parcels with Pork and Prawns)</title>
		<link>https://www.budgetpantry.com/tofu-canape/</link>
		
		<dc:creator><![CDATA[Chris-budgetpantry]]></dc:creator>
		<pubDate>Tue, 12 Nov 2013 04:31:48 +0000</pubDate>
				<category><![CDATA[Pork]]></category>
		<category><![CDATA[Prawns]]></category>
		<category><![CDATA[Tofu]]></category>
		<category><![CDATA[Under $1]]></category>
		<category><![CDATA[beancurd]]></category>
		<category><![CDATA[budgetpantry]]></category>
		<category><![CDATA[canape]]></category>
		<category><![CDATA[chinese recipe]]></category>
		<category><![CDATA[easy asian recipe]]></category>
		<category><![CDATA[minced pork]]></category>
		<category><![CDATA[rice cooker steaming]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[singapore]]></category>
		<category><![CDATA[steamed tofu]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[zojirushi]]></category>
		<guid isPermaLink="false">https://budgetpantry.com/?p=871</guid>

					<description><![CDATA[<p>&#8220;Tofu Canap&#233;&#8221; is a name invented by Jason and I like it! I was going to name this erm &#8220;Steamed Tofu with Minced Pork and Shrimp&#8221; yeah so original I know. But of course, unlike a real canap&#233;, you can&#8217;t hold this with your fingers although you can probably eat this in one bite (or two)! I was thinking of what else to do with tofu. I&#8217;ve made claypot tofu (look out for my recipe!), Mapo Tofu, cooked them with tau cheo, used them in soups.. I love Agedashi Tofu but I don&#8217;t do deep fry. So I thought of &#26041;&#22826; (haha!) and remembered those tofu parcels with meat topping that I watched her make on television, and these Tofu&#160;Canap&#233;s were created! For those not in Singapore,&#160;&#26041;&#22826; is a popular cook in the 1980&#8217;s to early 1990&#8217;s who had her own cooking show. Every mother in Singapore knows&#160;&#26041;&#22826;! (&#8220;&#36825;&#23601;&#26159;&#25105;&#20026;&#20320;&#20204;&#20934;&#22791;&#30340;&#40092;&#34430;&#32905;&#22278;&#33976;&#35910;&#33104;&#65292;&#20320;&#20063;&#21487;&#20197;&#22312;&#23478;&#35797;&#19968;&#35797;&#12290;&#8221; Haha!) For steaming, I used my Zojirushi rice cooker which came with the steaming pan: Of course you can steam them in a wok or stacked steamer. The water chestnuts lend a nice sweet crunch to the minced pork. I get those pre-peeled ones from Sheng Siong at $2 a packet. Please use fresh ones if you can! Leftovers can be used to brew a waterchestnut drink or my Wintermelon Soup with Pork Balls. I hope you try making the Tofu&#160;Canap&#233;s.. I had fun cooking these little parcels! Steamed Tofu Canap&#233; (budgetpantry.com) Serves 2-3 as part of a Chinese meal Cost per serving: $0.95 What you need: 1 block tofu, halved lengthwise, then cut into 10 pieces 10 medium prawns 10 frozen green peas 50g minced pork 5 pieces water chestnuts, chopped Half tablespoon cornstarch 1 teaspoon light soy sauce Dash of white pepper For sauce: 2 tablespoons light soy sauce 1 tablespoon Chinese cooking wine Drizzle of sesame oil Steps: Combine minced pork, water chestnuts, cornstarch, 1 tablespoon light soy sauce and pepper. Mix well. Spoon pork mixture onto tofu square and top with one prawn and one green pea. Steam for 15 minutes until done. In the meantime, heat up the seasoning sauce and gently simmer in a small saucepan. Drizzle the sauce over the tofu parcels and serve immediately. How much I spent: $0.75 for tofu $1.50 for prawns $0.50 for pork Everything else from my pantry!</p>
<p>The post <a href="https://www.budgetpantry.com/tofu-canape/">Tofu Canapé (Steamed Tofu Parcels with Pork and Prawns)</a> appeared first on <a href="https://www.budgetpantry.com">Budgetpantry | Singapore Mummy Blog on Food, Recipe &amp; Baby</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://budgetpantry.com/wp-content/uploads/2013/11/4-November-Tofu-Canape.jpg"><img fetchpriority="high" decoding="async" class="alignnone size-full wp-image-872" alt="4 November- Tofu Canape" src="https://budgetpantry.com/wp-content/uploads/2013/11/4-November-Tofu-Canape.jpg" width="1041" height="791" srcset="https://www.budgetpantry.com/wp-content/uploads/2013/11/4-November-Tofu-Canape.jpg 1024w, https://www.budgetpantry.com/wp-content/uploads/2013/11/4-November-Tofu-Canape-300x227.jpg 300w" sizes="(max-width: 1041px) 100vw, 1041px" /></a></p>
<p>&#8220;Tofu Canapé&#8221; is a name invented by Jason and I like it! I was going to name this erm &#8220;Steamed Tofu with Minced Pork and Shrimp&#8221; yeah so original I know. But of course, unlike a real canapé, you can&#8217;t hold this with your fingers although you can probably eat this in one bite (or two)!<span id="more-871"></span></p>
<p>I was thinking of what else to do with tofu. I&#8217;ve made claypot tofu (look out for my recipe!), <a href="https://budgetpantry.com/mapo-tofu/" target="blank">Mapo Tofu</a>, <a href="https://budgetpantry.com/tofublockmushroomsauce/" target="blank">cooked them with tau cheo</a>, <a href="https://budgetpantry.com/salted-vegetables-tofu-soup-with-chicken/" target="blank">used them in soups</a>.. I love Agedashi Tofu but I don&#8217;t do deep fry. So I thought of 方太 (haha!) and remembered those tofu parcels with meat topping that I watched her make on television, and these Tofu Canapés were created! For those not in Singapore, 方太 is a popular cook in the 1980&#8217;s to early 1990&#8217;s who had her own cooking show. Every mother in Singapore knows 方太! (“这就是我为你们准备的鲜虾肉圆蒸豆腐，你也可以在家试一试。” Haha!)</p>
<p>For steaming, I used my Zojirushi rice cooker which came with the steaming pan:</p>
<p><a href="https://budgetpantry.com/wp-content/uploads/2013/11/4-November-Tofu-Canape1.jpg"><img decoding="async" class="alignnone size-full wp-image-873" alt="4 November- Tofu Canape1" src="https://budgetpantry.com/wp-content/uploads/2013/11/4-November-Tofu-Canape1.jpg" width="1041" height="791" srcset="https://www.budgetpantry.com/wp-content/uploads/2013/11/4-November-Tofu-Canape1.jpg 1024w, https://www.budgetpantry.com/wp-content/uploads/2013/11/4-November-Tofu-Canape1-300x227.jpg 300w" sizes="(max-width: 1041px) 100vw, 1041px" /></a></p>
<p><a href="https://budgetpantry.com/wp-content/uploads/2013/11/4-November-Tofu-Canape2.jpg"><img decoding="async" class="alignnone size-full wp-image-874" alt="4 November- Tofu Canape2" src="https://budgetpantry.com/wp-content/uploads/2013/11/4-November-Tofu-Canape2.jpg" width="1041" height="822" srcset="https://www.budgetpantry.com/wp-content/uploads/2013/11/4-November-Tofu-Canape2.jpg 1024w, https://www.budgetpantry.com/wp-content/uploads/2013/11/4-November-Tofu-Canape2-300x236.jpg 300w" sizes="(max-width: 1041px) 100vw, 1041px" /></a></p>
<p>Of course you can steam them in a wok or stacked steamer. The water chestnuts lend a nice sweet crunch to the minced pork. I get those pre-peeled ones from Sheng Siong at $2 a packet. Please use fresh ones if you can! Leftovers can be used to brew a <a href="http://eatapieceofcake.blogspot.sg/2012/07/sugarcane-and-water-chestnut-drink.html" target="blank">waterchestnut drink</a> or my <a href="https://budgetpantry.com/chinese-soup-wintermelon-soup-with-pork-balls/" target="blank">Wintermelon Soup with Pork Balls</a>. I hope you try making the Tofu Canapés.. I had fun cooking these little parcels!</p>
<div style="padding: 12px; border: 2px dotted; background-color: #fcf9ec; line-height: 1.4;">
<span style="font-family: 'Calligraffitti';"><span style="color: #7ed0eb;"><strong>Steamed Tofu Canapé</span><span style="color: #FFCBA4;"> (budgetpantry.com)</strong></span></span><br />
Serves 2-3 as part of a Chinese meal<br />
Cost per serving: $0.95</p>
<p><span style="font-family: 'Calligraffitti';"><span style="color: #7ed0eb;"><strong>What you need:</strong></span></span></p>
<p>1 block tofu, halved lengthwise, then cut into 10 pieces<br />
10 medium prawns<br />
10 frozen green peas<br />
50g minced pork<br />
5 pieces water chestnuts, chopped<br />
Half tablespoon cornstarch<br />
1 teaspoon light soy sauce<br />
Dash of white pepper</p>
<p><u>For sauce:</u></p>
<p>2 tablespoons light soy sauce<br />
1 tablespoon Chinese cooking wine<br />
Drizzle of sesame oil</p>
<p><span style="font-family: 'Calligraffitti';"><span style="color: #7ed0eb;"><strong>Steps:</strong></span></span></p>
<p>Combine minced pork, water chestnuts, cornstarch, 1 tablespoon light soy sauce and pepper. Mix well.</p>
<p>Spoon pork mixture onto tofu square and top with one prawn and one green pea.</p>
<p>Steam for 15 minutes until done. In the meantime, heat up the seasoning sauce and gently simmer in a small saucepan.</p>
<p>Drizzle the sauce over the tofu parcels and serve immediately.</p>
<p><span style="font-family: 'Calligraffitti';"><span style="color: #7ed0eb;"><strong>How much I spent:</strong></span></span></p>
<p>$0.75 for tofu<br />
$1.50 for prawns<br />
$0.50 for pork<br />
Everything else from my pantry!</p>
</div>
<p>The post <a href="https://www.budgetpantry.com/tofu-canape/">Tofu Canapé (Steamed Tofu Parcels with Pork and Prawns)</a> appeared first on <a href="https://www.budgetpantry.com">Budgetpantry | Singapore Mummy Blog on Food, Recipe &amp; Baby</a>.</p>
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			</item>
		<item>
		<title>Panfried Lotus Root Burger</title>
		<link>https://www.budgetpantry.com/panfried-lotus-root-burger/</link>
					<comments>https://www.budgetpantry.com/panfried-lotus-root-burger/#comments</comments>
		
		<dc:creator><![CDATA[Chris-budgetpantry]]></dc:creator>
		<pubDate>Thu, 24 Oct 2013 12:41:04 +0000</pubDate>
				<category><![CDATA[Japanese]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Prawns]]></category>
		<category><![CDATA[Under $2]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[budget recipe]]></category>
		<category><![CDATA[burger]]></category>
		<category><![CDATA[finger food]]></category>
		<category><![CDATA[japanese]]></category>
		<category><![CDATA[lotus root]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[singapore]]></category>
		<category><![CDATA[snack]]></category>
		<guid isPermaLink="false">https://budgetpantry.com/?p=797</guid>

					<description><![CDATA[<p>Lotus root is one of my favourite food because I identify with it. What? Yeah. Lotus root looks tough on the outside but when you cook them, they release such delicate flavours that makes you wonder if they&#8217;re the same entity as the &#8220;before cooking&#8221; version. I usually use lotus roots in soups or a quick stir-fry, but I also like to make lotus root chips in my Philips Airfryer. Slice them up real thin and spray on some cooking oil. They become the most amazing snack in 15 minutes. Today I&#8217;m going to make burgers out of them. I got the idea of a lotus root burger from Nami,&#160;and slightly changed the recipe to include chopped prawns and water chestnuts and I also omitted the sauce.&#160;I could eat 20 of these because they&#8217;re so good, so delicately crispy and light, with the sweetness of pork, prawns and water chestnuts in every bite. You can make a sauce to go along with these. Combine 80ml water with 2 tablespoons soy sauce, 1 tablespoon sake, 1 tablespoon sugar and 1 tablespoon mirin and cook til simmering. Add cornstarch solution (half tablespoon corn starch with 1 tablespoon water, mixed) and stir to combine. This will yield a sweet sauce that you can pour over the burgers. I omitted this step because I just felt like eating these with chilli sauce and ketchup, like finger food. They&#8217;re quite darn good! Panfried Lotus Root Burger (Adapted from Just One Cookbook) Serves: 2-3 Total cost per serving: $2.10 What you need: 1 packet lotus root, sliced (I bought them for about $2 at NTUC. You can use the price as gauge) 200g minced pork (you can use chicken) 100g prawns (roughly chopped) 15 waterchestnuts, chopped 12 tablespoons corn starch (for frying) 2 stalks spring onions, cut into little circles with scissors (I used chives that day but spring onions will be better) Olive oil Seasonings: 2 tablespoons corn starch 1 teaspoon light soy sauce 1 teaspoon white wine or sake 1 teaspoon garlic powder Steps: In a large bowl, combine the minced meat, prawns, spring onions, corn starch and seasonings. Mix well til it becomes sticky and set aside. On a slice of lotus root, spread the meat mixture and sandwich it with another slice of lotus root. Repeat til all the lotus root and meat are used up. Heat up the olive oil in a frying pan. In the mean time, coat all sides of the lotus root burger in corn starch and shake off any excess. When the oil is hot, cook lotus root burger on both sides til meat is cooked and lotus root is nicely browned. Drain the oil on paper towels and serve. How much I spent: $2 for lotus root $2 for minced meat $1.50 for prawns $1 for water chestnuts Everything else from my pantry!</p>
<p>The post <a href="https://www.budgetpantry.com/panfried-lotus-root-burger/">Panfried Lotus Root Burger</a> appeared first on <a href="https://www.budgetpantry.com">Budgetpantry | Singapore Mummy Blog on Food, Recipe &amp; Baby</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://budgetpantry.com/wp-content/uploads/2013/10/Oct-14-Fried-Lotus-Root-with-Pork1.jpg"><img decoding="async" class="alignnone size-full wp-image-799" alt="Oct 14- Fried Lotus Root with Pork1" src="https://budgetpantry.com/wp-content/uploads/2013/10/Oct-14-Fried-Lotus-Root-with-Pork1.jpg" width="1041" height="791" srcset="https://www.budgetpantry.com/wp-content/uploads/2013/10/Oct-14-Fried-Lotus-Root-with-Pork1.jpg 1024w, https://www.budgetpantry.com/wp-content/uploads/2013/10/Oct-14-Fried-Lotus-Root-with-Pork1-300x227.jpg 300w" sizes="(max-width: 1041px) 100vw, 1041px" /></a></p>
<p>Lotus root is one of my favourite food because I identify with it. What? Yeah. Lotus root looks tough on the outside but when you cook them, they release such delicate flavours that makes you wonder if they&#8217;re the same entity as the &#8220;before cooking&#8221; version.<span id="more-797"></span></p>
<p>I usually use lotus roots in soups or a quick stir-fry, but I also like to make lotus root chips in my Philips Airfryer. Slice them up real thin and spray on some cooking oil. They become the most amazing snack in 15 minutes. Today I&#8217;m going to make burgers out of them. I got the idea of a lotus root burger from <a href="http://justonecookbook.com/blog/recipes/fried-lotus-root-with-pork/" target="blank">Nami</a>, and slightly changed the recipe to include chopped prawns and water chestnuts and I also omitted the sauce. I could eat 20 of these because they&#8217;re so good, so delicately crispy and light, with the sweetness of pork, prawns and water chestnuts in every bite.</p>
<p>You can make a sauce to go along with these. Combine 80ml water with 2 tablespoons soy sauce, 1 tablespoon sake, 1 tablespoon sugar and 1 tablespoon mirin and cook til simmering. Add cornstarch solution (half tablespoon corn starch with 1 tablespoon water, mixed) and stir to combine. This will yield a sweet sauce that you can pour over the burgers. I omitted this step because I just felt like eating these with chilli sauce and ketchup, like finger food. They&#8217;re quite darn good!</p>
<p><a href="https://budgetpantry.com/wp-content/uploads/2013/10/Oct-14-Fried-Lotus-Root-with-Pork.jpg"><img decoding="async" class="alignnone size-full wp-image-798" alt="Oct 14- Fried Lotus Root with Pork" src="https://budgetpantry.com/wp-content/uploads/2013/10/Oct-14-Fried-Lotus-Root-with-Pork.jpg" width="1041" height="791" srcset="https://www.budgetpantry.com/wp-content/uploads/2013/10/Oct-14-Fried-Lotus-Root-with-Pork.jpg 1024w, https://www.budgetpantry.com/wp-content/uploads/2013/10/Oct-14-Fried-Lotus-Root-with-Pork-300x227.jpg 300w" sizes="(max-width: 1041px) 100vw, 1041px" /></a></p>
<div style="padding: 12px; border: 2px dotted; background-color: #fcf9ec;line-height: 1.4;">
<span style="color: #7ed0eb;"><strong>Panfried Lotus Root Burger<span style="color: #FFCBA4;"> (Adapted from <a href="http://justonecookbook.com/blog/recipes/fried-lotus-root-with-pork" target="_blank">Just One Cookbook</a>)</strong><br />
</span><br />
Serves: 2-3<br />
Total cost per serving: $2.10</p>
<p><span style="font-family: 'Handlee';"><span style="color: #7ed0eb;"><strong>What you need:</strong></span></p>
<p>1 packet lotus root, sliced (I bought them for about $2 at NTUC. You can use the price as gauge)<br />
200g minced pork (you can use chicken)<br />
100g prawns (roughly chopped)<br />
15 waterchestnuts, chopped<br />
12 tablespoons corn starch (for frying)<br />
2 stalks spring onions, cut into little circles with scissors (I used chives that day but spring onions will be better)<br />
Olive oil</p>
<p><b>Seasonings:</b><br />
</em>2 tablespoons corn starch<br />
1 teaspoon light soy sauce<br />
1 teaspoon white wine or sake<br />
1 teaspoon garlic powder</p>
<p><span style="font-family: 'Handlee';"><span style="color: #7ed0eb;"><strong>Steps:</strong></span></p>
<p>In a large bowl, combine the minced meat, prawns, spring onions, corn starch and seasonings. Mix well til it becomes sticky and set aside.</p>
<p>On a slice of lotus root, spread the meat mixture and sandwich it with another slice of lotus root. Repeat til all the lotus root and meat are used up.</p>
<p>Heat up the olive oil in a frying pan. In the mean time, coat all sides of the lotus root burger in corn starch and shake off any excess.</p>
<p>When the oil is hot, cook lotus root burger on both sides til meat is cooked and lotus root is nicely browned. Drain the oil on paper towels and serve.</p>
<p><span style="font-family: 'Handlee';"><span style="color: #7ed0eb;"><strong>How much I spent:</strong></span></p>
<p>$2 for lotus root<br />
$2 for minced meat<br />
$1.50 for prawns<br />
$1 for water chestnuts<br />
Everything else from my pantry!</p>
</div>
<p>The post <a href="https://www.budgetpantry.com/panfried-lotus-root-burger/">Panfried Lotus Root Burger</a> appeared first on <a href="https://www.budgetpantry.com">Budgetpantry | Singapore Mummy Blog on Food, Recipe &amp; Baby</a>.</p>
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		<item>
		<title>Fried Chicken with Vegetable Medley and Salad Prawns</title>
		<link>https://www.budgetpantry.com/fried-chicken-with-vegetable-medley-and-salad-prawns/</link>
					<comments>https://www.budgetpantry.com/fried-chicken-with-vegetable-medley-and-salad-prawns/#comments</comments>
		
		<dc:creator><![CDATA[Chris-budgetpantry]]></dc:creator>
		<pubDate>Thu, 04 Jul 2013 07:09:24 +0000</pubDate>
				<category><![CDATA[Airfryer (Philips Airfryer!)]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Prawns]]></category>
		<category><![CDATA[Under $3]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Western Food]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[drumsticks]]></category>
		<category><![CDATA[easy recipe]]></category>
		<category><![CDATA[fried chicken]]></category>
		<category><![CDATA[Heinz]]></category>
		<category><![CDATA[prawns]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[salad cream]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[Tay frozen food]]></category>
		<category><![CDATA[western]]></category>
		<guid isPermaLink="false">http://budgetpantry.wordpress.com/?p=86</guid>

					<description><![CDATA[<p>Guess which component of this dish I grew up eating? The fried chicken? Yes in a way, I&#8217;m such a fried chicken fan, but it is the salad prawn with Heinz salad cream that hits home here. This was a childhood dish. Ah mm used to make portions of chilled salad prawns with just three ingredients: cooked tiger prawns, cucumber and Heinz salad cream. Not mayo, not miracle whip, not just any salad cream, but Heinz salad cream. I always looked forward to this dish, i.e, eat up all the prawns and leave the cucumber to everyone else cos I hate cucumber. Just kidding, though I secretly wished I could do that. My version for yesterday&#8217;s lunch was with the addition of crunchy Fuji apples- they really do go well together. This was also a way to sneak some fruits into Ah-mm&#8217;s diet- the only fruit I&#8217;ve seen her eat in a long time is the durian, so I try to cook with fruits if I can. Sometimes I add grapes, sometimes pear, but we had apples in the fridge yesterday. The vegetable medley is delightful and very easy to whip up. I am addicted to broccoli and can polish off a whole head (or more) by myself in one sitting. The best way I like to enjoy my broccoli is have them boiled or steamed to just the right crunchiness, plain. Bliss, to me, is just me and my broccoli, for lunch or dinner. Unfortunately, my aunts don&#8217;t really fancy lightly cooked vegetables. I still cook the broccoli and cauliflower cautiously though, but add a pat of butter and saute some sliced onions for flavour whenever they need some florets in their diet. The fried chicken? I don&#8217;t deep fry things but once in while (after I got the most amazing kitchen appliance in the world- the Airfryer), I buy pre-cooked packages of fried chicken and serve them with lots of greens as a treat for my family. With the Airfryer, I don&#8217;t have to cook them in hot fat a second time, and additional fat actually gets forced out from the fried stuff. The evidence is collected at the bottom of the Airfryer everytime I reheat something deep fried. Trust me, I reheated a Cronut in there on Monday. The amount of oil collected was more than this fried chicken. Serves 2 What I used: 1/3 broccoli 1/3 cauliflower 1 tsp butter 1 onion, sliced 4 tiger prawns 1 Fuji apple, cubed 1/2 cucumber, cubed 1 tbsp Heinz salad cream 1/2 tomato (optional, for added vitamins) 2 precooked chicken drumsticks For the salad: 1. Boil prawns in hot water til just cooked. 2. Mix with cucumber, apple and salad cream, then chill. For the vegetables: 1. Heat butter in pan, then add onions and saute til soft. 2. Add lightly blanched broccoli and cauliflower, mix well and cook for 2 mins. 3. Add a pinch of salt to taste. (you can leave this out. I didnt use soy sauce for this cos I needed this to be dry) For the fried chicken: 1. Buy this, then airfry at 180degrees for 12 mins: How much I spent: $1.75 for drumsticks (2 packets of total 16 drumsticks- 1 for 1 at Giant for $13.50) $1 for broccoli and cauliflower $0.15 for tomato $0.20 for cucumber $0.40 for Fuji apple $1 for prawns Everything else from my pantry Total cost per serving: $2.25 &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- I usually serve a protein and a vegetable dish for every meal, but more vegetables are good for you and I have cucumber I wanted to use up. If it were just me eating, I&#8217;d leave out the rice, since the broccoli and cauliflower are really filling enough. I made this for my aunts yesterday when Jason was at work and they loved their lunch. Cant say the same for Jason as he cant/ refuses to eat/ has a phobia for chicken drumsticks. I know right, he&#8217;s just really strange like that.</p>
<p>The post <a href="https://www.budgetpantry.com/fried-chicken-with-vegetable-medley-and-salad-prawns/">Fried Chicken with Vegetable Medley and Salad Prawns</a> appeared first on <a href="https://www.budgetpantry.com">Budgetpantry | Singapore Mummy Blog on Food, Recipe &amp; Baby</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://budgetpantry.com/wp-content/uploads/2013/07/3-july-fried-chicken-special.jpg"><img decoding="async" class="alignnone size-medium wp-image-87" alt="3 July- Fried Chicken Special" src="https://budgetpantry.com/wp-content/uploads/2013/07/3-july-fried-chicken-special.jpg?w=450" width="450" height="369" srcset="https://www.budgetpantry.com/wp-content/uploads/2013/07/3-july-fried-chicken-special.jpg 1024w, https://www.budgetpantry.com/wp-content/uploads/2013/07/3-july-fried-chicken-special-300x246.jpg 300w, https://www.budgetpantry.com/wp-content/uploads/2013/07/3-july-fried-chicken-special-624x512.jpg 624w" sizes="(max-width: 450px) 100vw, 450px" /></a></p>
<p><a href="https://budgetpantry.com/wp-content/uploads/2013/07/3-july-fried-chicken-special-2.jpg"><img decoding="async" class="alignnone size-medium wp-image-88" alt="3 July- Fried Chicken Special 2" src="https://budgetpantry.com/wp-content/uploads/2013/07/3-july-fried-chicken-special-2.jpg?w=450" width="450" height="315" srcset="https://www.budgetpantry.com/wp-content/uploads/2013/07/3-july-fried-chicken-special-2.jpg 800w, https://www.budgetpantry.com/wp-content/uploads/2013/07/3-july-fried-chicken-special-2-300x210.jpg 300w, https://www.budgetpantry.com/wp-content/uploads/2013/07/3-july-fried-chicken-special-2-624x436.jpg 624w" sizes="(max-width: 450px) 100vw, 450px" /></a></p>
<p>Guess which component of this dish I grew up eating? The fried chicken? Yes in a way, I&#8217;m such a fried chicken fan, but it is the salad prawn with Heinz salad cream that hits home here. This was a childhood dish. Ah mm used to make portions of chilled salad prawns with just three ingredients: cooked tiger prawns, cucumber and Heinz salad cream. Not mayo, not miracle whip, not just any salad cream, but Heinz salad cream.</p>
<p><a href="https://budgetpantry.com/wp-content/uploads/2013/07/3-july-heinz-salad-cream.jpg"><img decoding="async" class="alignnone  wp-image-93" alt="3 July- Heinz salad cream" src="https://budgetpantry.com/wp-content/uploads/2013/07/3-july-heinz-salad-cream.jpg?w=375" width="263" height="350" srcset="https://www.budgetpantry.com/wp-content/uploads/2013/07/3-july-heinz-salad-cream.jpg 450w, https://www.budgetpantry.com/wp-content/uploads/2013/07/3-july-heinz-salad-cream-225x300.jpg 225w" sizes="(max-width: 263px) 100vw, 263px" /></a></p>
<p>I always looked forward to this dish, i.e, eat up all the prawns and leave the cucumber to everyone else cos I hate cucumber. Just kidding, though I secretly wished I could do that. My version for yesterday&#8217;s lunch was with the addition of crunchy Fuji apples- they really do go well together. This was also a way to sneak some fruits into Ah-mm&#8217;s diet- the only fruit I&#8217;ve seen her eat in a long time is the durian, so I try to cook with fruits if I can. Sometimes I add grapes, sometimes pear, but we had apples in the fridge yesterday.</p>
<p>The vegetable medley is delightful and very easy to whip up. I am addicted to broccoli and can polish off a whole head (or more) by myself in one sitting. The best way I like to enjoy my broccoli is have them boiled or steamed to just the right crunchiness, plain. Bliss, to me, is just me and my broccoli, for lunch or dinner. Unfortunately, my aunts don&#8217;t really fancy lightly cooked vegetables. I still cook the broccoli and cauliflower cautiously though, but add a pat of butter and saute some sliced onions for flavour whenever they need some florets in their diet.</p>
<p>The fried chicken? I don&#8217;t deep fry things but once in while (after I got the most amazing kitchen appliance in the world- the Airfryer), I buy pre-cooked packages of fried chicken and serve them with lots of greens as a treat for my family. With the Airfryer, I don&#8217;t have to cook them in hot fat a second time, and additional fat actually gets forced out from the fried stuff. The evidence is collected at the bottom of the Airfryer everytime I reheat something deep fried. Trust me, I reheated a Cronut in there on Monday. The amount of oil collected was more than this fried chicken.</p>
<p>Serves 2</p>
<p><strong>What I used:</strong></p>
<p>1/3 broccoli<br />
1/3 cauliflower<br />
1 tsp butter<br />
1 onion, sliced<br />
4 tiger prawns<br />
1 Fuji apple, cubed<br />
1/2 cucumber, cubed<br />
1 tbsp Heinz salad cream<br />
1/2 tomato (optional, for added vitamins)<br />
2 precooked chicken drumsticks</p>
<p><strong>For the salad:</strong></p>
<p>1. Boil prawns in hot water til just cooked.<br />
2. Mix with cucumber, apple and salad cream, then chill.</p>
<p><strong>For the vegetables:</strong></p>
<p>1. Heat butter in pan, then add onions and saute til soft.<br />
2. Add lightly blanched broccoli and cauliflower, mix well and cook for 2 mins.<br />
3. Add a pinch of salt to taste. (you can leave this out. I didnt use soy sauce for this cos I needed this to be dry)</p>
<p><strong>For the fried chicken:</strong></p>
<p>1. Buy this, then airfry at 180degrees for 12 mins:</p>
<p><a href="https://budgetpantry.com/wp-content/uploads/2013/07/tays.jpg"><img decoding="async" class="alignnone  wp-image-94" alt="Tay's" src="https://budgetpantry.com/wp-content/uploads/2013/07/tays.jpg?w=375" width="225" height="300" srcset="https://www.budgetpantry.com/wp-content/uploads/2013/07/tays.jpg 600w, https://www.budgetpantry.com/wp-content/uploads/2013/07/tays-225x300.jpg 225w" sizes="(max-width: 225px) 100vw, 225px" /></a></p>
<p><strong>How much I spent:</strong></p>
<p>$1.75 for drumsticks (2 packets of total 16 drumsticks- 1 for 1 at Giant for $13.50)<br />
$1 for broccoli and cauliflower<br />
$0.15 for tomato<br />
$0.20 for cucumber<br />
$0.40 for Fuji apple<br />
$1 for prawns<br />
Everything else from my pantry</p>
<p><strong>Total cost per serving: $2.25</strong></p>
<p>——————————————————————-</p>
<p>I usually serve a protein and a vegetable dish for every meal, but more vegetables are good for you and I have cucumber I wanted to use up. If it were just me eating, I&#8217;d leave out the rice, since the broccoli and cauliflower are really filling enough. I made this for my aunts yesterday when Jason was at work and they loved their lunch. Cant say the same for Jason as he cant/ refuses to eat/ has a phobia for chicken drumsticks. I know right, he&#8217;s just really strange like that.</p>
<p>The post <a href="https://www.budgetpantry.com/fried-chicken-with-vegetable-medley-and-salad-prawns/">Fried Chicken with Vegetable Medley and Salad Prawns</a> appeared first on <a href="https://www.budgetpantry.com">Budgetpantry | Singapore Mummy Blog on Food, Recipe &amp; Baby</a>.</p>
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