Back from Malacca, still on leave and didn’t feel like cooking up a storm today – I’m leaving that for tomorrow (I’m making fall-off-the-bone ribs in a lip-smacking cantonese bbq + plum sauce)! Lunch for today was a simple pasta with bacon and Portobello. Jason loves his pasta in cream sauce, while I’m a fan of tomato based sauces or ragù. But since I have some cooking cream in the fridge, I was going to make his day!

How many of you love delicious white sauce but are quite done with using bottled sauces? I’m never happy with bottled cream sauces as they either taste watered down, too salty or very heavy on the palette with no real aroma. Plus you don’t know what really goes into the bottles. You won’t get any of these if you make your own sauce. It’s not as difficult as you think!

I like to thicken my sauce with eggs. It’s not quite carbonara because no cooking cream is used in carbonara, and cheese is added. I’m not crazy about cheese in my pasta, so when cooking white cream sauce, I leave it out. The husband sometimes sprinkles his own separately but most of the time the dish is already so flavourful that he forgets about the parmesan! The trick to getting loads of flavour and body in the sauce is to sweat some chopped onions in butter and oil – it lends a subtly sweet and savoury taste that ups the flavour up many notches.

This creamy white sauce will also be great with spaghetti or fettuccine. The 80-year-old aunt has always like white sauce (she’s a big fan of the Alfredo from Rocky’s Pizza!) and polished off the entire plate today. Looks like I will be making this again sooner than I think!

The post Creamy Bacon & Portobello Penne in 10-min White Sauce appeared first on Budgetpantry | Singapore Mummy Blog on Food, Recipe & Baby.

Who doesn’t like creamy gravy over rice? This afternoon, I made a variation of Chicken Stroganoff, cooked Asian style without sour cream, with plenty of sliced onions and button mushrooms in a creamy Carnation white sauce. Oh yes, I airfried the chicken pieces. They’re so tender and juicy.

Many people associate Carnation evaporated milk with Teh-Si, and rightly so. Most would be surprised at the savoury dishes you can whip up with a can of Carnation milk! You can cook mac and cheese, shepherd’s pie, butter chicken, potato soup, baked fish, and lots of other breakfast, lunch and dinner options you never thought possible. And with a 330ml can just costing $1.80 thereabouts (I use low fat. The regular can is even cheaper), it is a budget alternative to cooking cream that comes in little tiny cartons.

For mind-boggling recipes with Carnation milk, go to http://www.carnationmilk.ca/recipes.aspx

Try this recipe over the weekend with a side of crunchy asparagus. You’ll love it as much as we do.

Makes 4 servings

What I used:

16 strips chicken fillet (or you can use chicken breast cut into strips approx. 1- 1.5 inch in diameter)
Garlic powder, a dash of salt and black pepper, and optional italian herb flakes/ paprika (for seasoning)
Half a can of Carnation low fat evaporated milk
1 knob butter
1 tablespoon olive oil
1 large yellow onion
1 can button mushrooms
1 tablespoon Djorn mustard
Cornstarch solution (1 tablespoon corn flour dissolved in 2 tablespoons room temperature water)
200 ml chicken stock
Scissors-cut spring onions

1. Season chicken with garlic powder, salt and pepper and airfry at 160 degrees for 12 minutes. Alternatively, pan-fry them in shallow oil til just done.. don’t over brown them.
2. If panfrying the chicken, remove chicken pieces and add butter and olive oil. If airfrying, heat up your frying pan and add butter and olive oil.
3. Add sliced onions and cook under low heat for about 5 minutes, til onions are soft and fragrant. Add Carnation milk and cook til bubbly, then add chicken stock. Bring to boil and lower to simmer. Stir in the Djorn mustard and continue to simmer for 2 minutes.
4. Add in cornstarch solution, stir to combine. Add button mushrooms, mix well and cook til sauce is thickened. Do a taste test and add some salt if needed.
5. To serve, arrange 4 chicken strips on top of rice and spoon creamy sauce over. Sprinkle spring onions on top and tuck in while hot!

How much I spent:

$5 for chicken fillet
$0.30 for onion
$1.30 for button mushrooms
$0.90 for carnation milk
Everything else from my pantry

Total cost per serving: $1.88

——————————————————————-

The best thing about this recipe if that you don’t have to spend lots of money on exotic ingredients rarely used in an Asian kitchen. Sour cream and cooking cream are not essential in this dish.. when you don’t have what a recipe calls for and don’t see yourself using that ingredient frequently, substitute!

If you’ve cooked this ahead of time and want to heat up the sauce for dinner, add some chicken stock to the hot pan and stir to “loosen” the milk and starch. Enjoy!

White sauce cooking on the stove top:

The post Creamy Chicken Stroganoff appeared first on Budgetpantry | Singapore Mummy Blog on Food, Recipe & Baby.

I always have pasta in my pantry, for my carb days and when I just want to whip up something quick and easy. I have a problem though. There are picky pasta eaters in the house. Ah-mm loves pasta and will eat any kind that I cook- spaghetti, penne, fettuccine, macaroni, anything, in whatever sauce- cream sauce, tomato-based, pesto. 88 has a weak stomach and is convinced that eating pasta will give her gastric pains, so I try not to cook pasta for her if I can help it, unless if it is macaroni soup. Jason is quite picky about his pasta sauces- he hates pesto, doesnt quite like aglio olio (I love both! Pesto is delicious and nutty and not quite as plain as aglio olio which I like very much too), loves cream and bolognese, which I don’t always eat because #1 this is pasta we’re talking about and #2 I’m not gonna drown my pasta in sauces, the way he kinda prefers.

So when the chance came on Monday, when 88 said her tummy’s upset and will buy porridge from the coffeeshop, I sprang at the chance to cook a pasta dish. I cooked a white wine cream sauce but only just enough to coat the penne pasta with (so that it is not against my principles). I didnt go out especially to buy any ingredient for this dish- the only reason why I wanted to cook this was I had to use up the evaporated milk that I used last week in the Mongolia Chicken and Fried Fish Bee Hoon. When planning your weekly menu, think of how you can use an excess ingredient in another dish, so that you don’t waste any food or money. To ensure I used my $1.85 can of low-fat evaporated milk wisely, I cooked Mongolia Chicken on Tuesday, Fried Fish Soup on Friday, and this white wine cream pasta the following Monday. No wastage!

Makes 3 servings

What I used:

Half a packet of Penne, about 250g
120ml of low-fat evaporated milk, about 12 tbsp
120ml white wine (if you don’t have white wine, you can substitute with chicken broth but then we’ve gotta change the title of this post)
1 medium onion
2 tbsp Spring onions, chopped
3 tbsp cooked green peas
1 tbsp flour
2 tsp olive oil
1/2 teaspoon salt
3 chicken fillets (I buy mine in a large packet. If you don’t cook as often, you can buy those that are sold in trays)
1 tsp soy sauce
1 tsp oyster sauce
2 tsp minced garlic

1.Marinate the chicken fillets in 1 tsp garlic, soy sauce and oyster sauce for 20 mins then airfry, bake, or panfry (if you must) til cooked. Set aside.
2. Cook the pasta according to package instructions, drain, and KEEP pasta water. DO NOT RINSE IN COLD WATER!
3. Heat oil then add onions. Cook for 4 mins til tender. Add white wine, 5 tbsp of reserved pasta water and remaining garlic, bring to boil and cook for 3 mins.
4. Combine flour and 8 tbsp reserved pasta water til smooth, then add to pan. Wait til it boils, reduce heat and cook for 2 mins.
5. Add evaporated milk then simmer, uncovered for 4 mins. If the sauce is too thick at this time, add a bit more pasta water.
6. Switch off the flame and add the chopped spring onions.
7. Arrange pasta on plate, add the peas, ladle sauce over and top with chicken fillet.

How much I spent:

$1.25 for pasta
$1.50 for chicken fillets
$0.30 for onion
$0.65 for 1/3 can of low-fat evaporated milk
All other seasonings from my pantry

Total cost per serving: $1.23

——————————————————————-

This was the first time that I’ve cooked a white wine cream sauce with evaporated milk! A regular package of President cream costs more than $4, and when we can substitute, why not? I was thinking what I was going to do with the leftover 1/3  evaporated milk in my fridge and this was the perfect recipe. By the way, did you know that you should never refrigerate an opened can of anything? Unused canned stuff should be transferred to a bottle or dish for storage. Please also do not rinse the cooked pasta in cold water unless you’re making a cold pasta salad. The pasta water helps bind the sauces and ingredients to the pasta and results in better flavour. Pasta, when cooked well, will not turn soggy and will remain al dente!

Seems like Jason is a convert. Yay to no more pasta drowned in unhealthy sauces!

The post Penne Pasta in White Wine Cream Sauce appeared first on Budgetpantry | Singapore Mummy Blog on Food, Recipe & Baby.