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		<title>Japanese Potato Salad</title>
		<link>https://www.budgetpantry.com/japanese-potato-salad/</link>
					<comments>https://www.budgetpantry.com/japanese-potato-salad/#comments</comments>
		
		<dc:creator><![CDATA[Chris-budgetpantry]]></dc:creator>
		<pubDate>Thu, 26 Sep 2013 05:00:11 +0000</pubDate>
				<category><![CDATA[Egg]]></category>
		<category><![CDATA[Japanese]]></category>
		<category><![CDATA[Potato]]></category>
		<category><![CDATA[Under $1]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cold dish]]></category>
		<category><![CDATA[corn]]></category>
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		<category><![CDATA[japanese bento]]></category>
		<category><![CDATA[japanese cucumber]]></category>
		<category><![CDATA[mayonnaise]]></category>
		<category><![CDATA[potato salad]]></category>
		<category><![CDATA[under $1]]></category>
		<guid isPermaLink="false">https://budgetpantry.com/?p=617</guid>

					<description><![CDATA[<p>I adapted this fabulous Potato Salad recipe from Just One Cookbook&#160;and am just so glad I made it for lunch today. This was the first recipe I&#8217;ve tried from Nami, and going by how quickly my family devoured this, it certainly won&#8217;t be the last! Jason has a thing for potato salad, specifically the potato salad from Pacific Coffee from HONG KONG from the outlet at The Peak &#23665;&#39030;. Yes, he is a bit &#22362;&#25345; like that, when it comes to potato salad. Haha. I used regular mayonnaise instead of Japanese mayonnaise, reduced the mayo from 12 tablespoons to 5 (I really think we don&#8217;t need that much!), increased the amount of carrot and cucumber, added one extra potato and egg, plus added some sugar. I loved the result, and am positive you will, too! Japanese Potato Salad (budgetpantry.com) Serves: 6 Total cost per serving: $0.34 What you need: 3 russet potatoes 2 hardboiled eggs 1 small Japanese cucumber, washed and sliced into small circles. no need to peel or cook. If you wish, you can peel them in intervals to create a striped pattern, like in the picture 1 small carrot, peeled and sliced into small half-circles, then boiled til just cooked and still crunchy 3 tablespoons of mixed vegetables (You know those frozen peas, corn, carrots? Defrost them with some hot water, or you can use just corn kernels) Black pepper Half teaspoon salt 5 tablespoons mayonnaise 1-2 teaspoons sugar, to taste Steps: Peel and cut potatoes into 1-inch pieces. Fill a pot with enough water to cover all the potatoes, and boil til potatoes are soft, about 15 minutes. Insert a fork to test. At the same time, place two eggs in a separate pot and fill with water. Add some salt (so that it peels easier) and bring to boil. Cook for 15 minutes from the time the water started boiling. If you can, use eggs that you&#8217;ve bought for some time (4-5 days) as fresh eggs are a nightmare to peel. When 15 minutes are up, quickly transfer to a bowl and fill with tap water. Peel immediately and slice them up. No need to mash yet. We&#8217;ll mash them all together later. When potatoes are done, pour away all the water and put the pot back on the stove on medium heat to evaporate away the rest of the moisture, about 30 seconds. Be careful not to burn the pot. Mash the potatoes (I used a whisk) in a large bowl. Leave some chunks for bite. Add the salt,&#160;mixed vegetables, cooked carrots, cucumber, mayonnaise and black pepper, and mix well. Add the sliced egg and mash them up in the same bowl. Don&#8217;t mash them too fine. Add the sugar and mix everything together. Chill in the fridge til ready to serve. I put it in the freezer and it was cold and nice in less than half the time! How much I spent: $0.90 for potatoes $0.20 for Japanese cucumber $0.30 for carrot $0.60 for eggs Everything else from my pantry I don&#8217;t know if being on detox has anything to do with this, but this is the most delicious potato salad I&#8217;ve ever had. Yes, I cheated a bit on this round of detox because when you cook, you gotta taste. It&#8217;s not an excuse.. it&#8217;s a fact of life! I had a small bite of this potato salad and they&#8217;re so good, I am quite positive I can finish the entire bowl on my own! If you&#8217;re feeling fancy, add some freshly fried bacon for an even better version of the best potato salad you&#8217;ll ever have, promise!</p>
<p>The post <a href="https://www.budgetpantry.com/japanese-potato-salad/">Japanese Potato Salad</a> appeared first on <a href="https://www.budgetpantry.com">Budgetpantry | Singapore Mummy Blog on Food, Recipe &amp; Baby</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://budgetpantry.com/wp-content/uploads/2013/09/Sept-30-Japanese-Potato-Salad.jpg"><img fetchpriority="high" decoding="async" class="alignnone size-full wp-image-618" alt="Sept 30- Japanese Potato Salad" src="https://budgetpantry.com/wp-content/uploads/2013/09/Sept-30-Japanese-Potato-Salad.jpg" width="1041" height="791" srcset="https://www.budgetpantry.com/wp-content/uploads/2013/09/Sept-30-Japanese-Potato-Salad.jpg 1024w, https://www.budgetpantry.com/wp-content/uploads/2013/09/Sept-30-Japanese-Potato-Salad-300x227.jpg 300w" sizes="(max-width: 1041px) 100vw, 1041px" /></a></p>
<p>I adapted this fabulous Potato Salad recipe from <a href="http://justonecookbook.com/blog/recipes/japanese-potato-salad/" target="_blank">Just One Cookbook</a> and am just so glad I made it for lunch today. This was the first recipe I&#8217;ve tried from Nami, and going by how quickly my family devoured this, it certainly won&#8217;t be the last!</p>
<p>Jason has a thing for potato salad, specifically the potato salad <em>from</em> Pacific Coffee <em>from</em> HONG KONG <em>from</em> the outlet at The Peak 山顶. Yes, he is a bit 坚持 like that, when it comes to potato salad. Haha.</p>
<p>I used regular mayonnaise instead of Japanese mayonnaise, reduced the mayo from 12 tablespoons to 5 (I really think we don&#8217;t need that much!), increased the amount of carrot and cucumber, added one extra potato and egg, plus added some sugar. I loved the result, and am positive you will, too!</p>
<div style="padding: 12px; border: 2px dotted; background-color: #fcf9ec; line-height: 1.4;">
<span style="font-family: 'Calligraffitti';"><span style="color: #7ed0eb;"><strong>Japanese Potato Salad</span><span style="color: #FFCBA4;"> (budgetpantry.com)</strong></span></span><br />
Serves: 6<br />
Total cost per serving: $0.34</p>
<p><span style="font-family: 'Calligraffitti';"><span style="color: #7ed0eb;"><strong>What you need:</strong></span></span></p>
<p>3 russet potatoes<br />
2 hardboiled eggs<br />
1 small Japanese cucumber, washed and sliced into small circles. no need to peel or cook. If you wish, you can peel them in intervals to create a striped pattern, like in the picture<br />
1 small carrot, peeled and sliced into small half-circles, then boiled til just cooked and still crunchy<br />
3 tablespoons of mixed vegetables (You know those frozen peas, corn, carrots? Defrost them with some hot water, or you can use just corn kernels)<br />
Black pepper<br />
Half teaspoon salt<br />
5 tablespoons mayonnaise<br />
1-2 teaspoons sugar, to taste</p>
<p><span style="font-family: 'Calligraffitti';"><span style="color: #7ed0eb;"><strong>Steps:</strong></span></span></p>
<p>Peel and cut potatoes into 1-inch pieces. Fill a pot with enough water to cover all the potatoes, and boil til potatoes are soft, about 15 minutes. Insert a fork to test.</p>
<p>At the same time, place two eggs in a separate pot and fill with water. Add some salt (so that it peels easier) and bring to boil. Cook for 15 minutes from the time the water started boiling. If you can, use eggs that you&#8217;ve bought for some time (4-5 days) as fresh eggs are a nightmare to peel. When 15 minutes are up, quickly transfer to a bowl and fill with tap water. Peel immediately and slice them up. No need to mash yet. We&#8217;ll mash them all together later.</p>
<p>When potatoes are done, pour away all the water and put the pot back on the stove on medium heat to evaporate away the rest of the moisture, about 30 seconds. Be careful not to burn the pot.</p>
<p>Mash the potatoes (I used a whisk) in a large bowl. Leave some chunks for bite. Add the salt, mixed vegetables, cooked carrots, cucumber, mayonnaise and black pepper, and mix well.</p>
<p>Add the sliced egg and mash them up in the same bowl. Don&#8217;t mash them too fine. Add the sugar and mix everything together.</p>
<p>Chill in the fridge til ready to serve. I put it in the freezer and it was cold and nice in less than half the time!</p>
<p><span style="font-family: 'Calligraffitti';"><span style="color: #7ed0eb;"><strong>How much I spent:</strong></span></span></p>
<p>$0.90 for potatoes<br />
$0.20 for Japanese cucumber<br />
$0.30 for carrot<br />
$0.60 for eggs<br />
Everything else from my pantry</p>
</div>
<p>I don&#8217;t know if being on detox has anything to do with this, but this is the most delicious potato salad I&#8217;ve ever had. Yes, I cheated a bit on this round of detox because when you cook, you gotta taste. It&#8217;s not an excuse.. it&#8217;s a fact of life! I had a small bite of this potato salad and they&#8217;re so good, I am quite positive I can finish the entire bowl on my own! If you&#8217;re feeling fancy, add some freshly fried bacon for an even better version of the best potato salad you&#8217;ll ever have, promise!<a href="https://budgetpantry.com/wp-content/uploads/2013/09/Sept-30-Japanese-Potato-Salad.jpg"><img fetchpriority="high" decoding="async" class="alignnone size-full wp-image-618" alt="Sept 30- Japanese Potato Salad" src="https://budgetpantry.com/wp-content/uploads/2013/09/Sept-30-Japanese-Potato-Salad.jpg" width="1041" height="791" srcset="https://www.budgetpantry.com/wp-content/uploads/2013/09/Sept-30-Japanese-Potato-Salad.jpg 1024w, https://www.budgetpantry.com/wp-content/uploads/2013/09/Sept-30-Japanese-Potato-Salad-300x227.jpg 300w" sizes="(max-width: 1041px) 100vw, 1041px" /></a></p>
<p>The post <a href="https://www.budgetpantry.com/japanese-potato-salad/">Japanese Potato Salad</a> appeared first on <a href="https://www.budgetpantry.com">Budgetpantry | Singapore Mummy Blog on Food, Recipe &amp; Baby</a>.</p>
]]></content:encoded>
					
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		<title>Braised Chestnut Chicken Casserole</title>
		<link>https://www.budgetpantry.com/braised-chestnut-chicken-casserole/</link>
					<comments>https://www.budgetpantry.com/braised-chestnut-chicken-casserole/#comments</comments>
		
		<dc:creator><![CDATA[Chris-budgetpantry]]></dc:creator>
		<pubDate>Wed, 21 Aug 2013 05:34:27 +0000</pubDate>
				<category><![CDATA[Braised]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Stew]]></category>
		<category><![CDATA[Under $2]]></category>
		<category><![CDATA[asian recipe]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[casserole]]></category>
		<category><![CDATA[chicken stock]]></category>
		<category><![CDATA[chinese food]]></category>
		<category><![CDATA[singapore]]></category>
		<category><![CDATA[singapore cooking]]></category>
		<category><![CDATA[singapore food]]></category>
		<category><![CDATA[stew]]></category>
		<guid isPermaLink="false">https://budgetpantry.com/?p=383</guid>

					<description><![CDATA[<p>This is hot off the stove because I just cooked this for lunch, yes today! I used vacuum-packed, ready to eat chestnuts for convenience. One thing that puts most working adults off cooking is the prepping of ingredients. I&#8217;m not about to have you cut an &#8220;X&#8221; on the chestnut shells, roast them or boil them and spend the whole afternoon shelling them AND rubbing the tough membrane off them before you can prepare a warm meal. If you insist on cooking erm, &#8220;authentically&#8221;, I suggest you get peeled chestnuts from the chiller department of Sheng Siong. They&#8217;re $2 a packet, uncooked, untreated, but already naked for convenience. I was gonna get them but they ran out. See what I mean about NO ONE wanting to get those nuts outta their shells manually? So I got the next best thing: ready-to-eat vacuum-packed chestnuts. The dish turned out great anyway. I marinated the chicken fillet overnight because I don&#8217;t like to spend a long time in the kitchen at any one time, prepping and prepping. It makes me feel like cooking is a chore, which it isn&#8217;t, and I love cooking! If you don&#8217;t usually cook and want to devote more time in the kitchen, simple marinate the chicken for 20-30 minutes on the day itself just before cooking. This dish is also great with chicken wings.. but I don&#8217;t normally feed my family chicken wings for health reasons even if they do taste so good. Chickens are often injected with steroids at the neck or the wing.. so I believe that the level of steroids is higher at these areas. I&#8217;m not a doctor or healthcare professional, but this is the way I choose to eat! And chicken fillet has less fat and they still taste so good. Makes 4 servings What I used: 600g chicken fillet, cut into bite sized pieces, marinated with: a) 1 tablespoons soy sauce b) 2 tablespoons dark soy sauce (not the runny, very salty kind) c) 1 satchet sugar d) 1 tablespoon chinese cooking wine e) 1 tablespoons corn flour f) a dash of white pepper g) 1 tablespoon finely chopped ginger 1 carrot, chopped to bite sized pieces 2 packets of vacuum-packed chestnuts a few cloves of garlic, peeled and crushed lightly (optional) 1 tablespoon chopped shallots 2 slices ginger 1 teaspoon olive oil 700ml chicken stock (dissolve one chicken stock cube in hot water, then add 1 tablespoon oyster sauce + a dash of sesame oil) 1. Heat up your saucepan. Add oil and fry ginger and shallots til fragrant. 2. Add in the garlic pieces and chicken. Discard leftover marinate juices. Fry for 4-5 minutes then add carrots and chestnuts. 3. Add the chicken stock, sesame oil and oyster sauce. Bring to boil then lower flame to simmer for 20 minutes til chicken is tender. How much I spent: $4 for chicken fillet $3 for chestnuts $0.30 for carrot Everything else from my pantry Total cost per serving: $1.83 &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- When I tasted this during cooking, I thought to myself.. &#8220;wow.. this is just like homecooked food!&#8221; Then I realise how silly that sounds cos this is homecooked food! If you&#8217;re thinking of cooking something for your family today, why not try this simple dish? All the ingredients are combined together to cook slowly.. the chicken pieces become so tender and the chestnuts break down and lend a sweet, nutty flavour to the dish. Plus, if you choose to add garlic (I love them!), you&#8217;ll get little surprises when you bite into one. Because everything cooks together in one saucepan, there is minimal clean up and because this is a braised dish,you don&#8217;t have to worry about temperature, whether the meat is overcooked or not. Nothing gets easier than this (erm ok except some of my idiot-proof recipes), and I promise, you&#8217;ll get a sense of satisfaction dishing this up! &#160; &#160;</p>
<p>The post <a href="https://www.budgetpantry.com/braised-chestnut-chicken-casserole/">Braised Chestnut Chicken Casserole</a> appeared first on <a href="https://www.budgetpantry.com">Budgetpantry | Singapore Mummy Blog on Food, Recipe &amp; Baby</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://budgetpantry.com/wp-content/uploads/2013/08/August-21-Braised-Chestnut-Chicken1.jpg"><img decoding="async" class="alignnone size-full wp-image-386" alt="August 21- Braised Chestnut Chicken1" src="https://budgetpantry.com/wp-content/uploads/2013/08/August-21-Braised-Chestnut-Chicken1.jpg" width="1041" height="791" srcset="https://www.budgetpantry.com/wp-content/uploads/2013/08/August-21-Braised-Chestnut-Chicken1.jpg 1024w, https://www.budgetpantry.com/wp-content/uploads/2013/08/August-21-Braised-Chestnut-Chicken1-300x227.jpg 300w" sizes="(max-width: 1041px) 100vw, 1041px" /></a>This is hot off the stove because I just cooked this for lunch, yes today! I used vacuum-packed, ready to eat chestnuts for convenience. One thing that puts most working adults off cooking is the prepping of ingredients. I&#8217;m not about to have you cut an &#8220;X&#8221; on the chestnut shells, roast them or boil them and spend the whole afternoon shelling them AND rubbing the tough membrane off them before you can prepare a warm meal.</p>
<p>If you insist on cooking erm, &#8220;authentically&#8221;, I suggest you get peeled chestnuts from the chiller department of Sheng Siong. They&#8217;re $2 a packet, uncooked, untreated, but already naked for convenience. I was gonna get them but they ran out. See what I mean about NO ONE wanting to get those nuts outta their shells manually? So I got the next best thing: ready-to-eat vacuum-packed chestnuts. The dish turned out great anyway.</p>
<p>I marinated the chicken fillet overnight because I don&#8217;t like to spend a long time in the kitchen at any one time, prepping and prepping. It makes me feel like cooking is a chore, which it isn&#8217;t, and I love cooking! If you don&#8217;t usually cook and want to devote more time in the kitchen, simple marinate the chicken for 20-30 minutes on the day itself just before cooking. This dish is also great with chicken wings.. but I don&#8217;t normally feed my family chicken wings for health reasons even if they do taste so good. Chickens are often injected with steroids at the neck or the wing.. so I believe that the level of steroids is higher at these areas. I&#8217;m not a doctor or healthcare professional, but this is the way I choose to eat! And chicken fillet has less fat and they still taste so good.</p>
<p>Makes 4 servings</p>
<p><strong>What I used:</strong></p>
<p>600g chicken fillet, cut into bite sized pieces, marinated with:<br />
a) 1 tablespoons soy sauce<br />
b) 2 tablespoons dark soy sauce (not the runny, very salty kind)<br />
c) 1 satchet sugar<br />
d) 1 tablespoon chinese cooking wine<br />
e) 1 tablespoons corn flour<br />
f) a dash of white pepper<br />
g) 1 tablespoon finely chopped ginger</p>
<p>1 carrot, chopped to bite sized pieces<br />
2 packets of vacuum-packed chestnuts<br />
a few cloves of garlic, peeled and crushed lightly (optional)<br />
1 tablespoon chopped shallots<br />
2 slices ginger<br />
1 teaspoon olive oil<br />
700ml chicken stock (dissolve one chicken stock cube in hot water, then add 1 tablespoon oyster sauce + a dash of sesame oil)</p>
<p>1. Heat up your saucepan. Add oil and fry ginger and shallots til fragrant.<br />
2. Add in the garlic pieces and chicken. Discard leftover marinate juices. Fry for 4-5 minutes then add carrots and chestnuts.<br />
3. Add the chicken stock, sesame oil and oyster sauce. Bring to boil then lower flame to simmer for 20 minutes til chicken is tender.</p>
<p><strong>How much I spent:</strong></p>
<p>$4 for chicken fillet<br />
$3 for chestnuts<br />
$0.30 for carrot<br />
Everything else from my pantry</p>
<p><strong>Total cost per serving: $1.83</strong></p>
<p>——————————————————————-</p>
<p>When I tasted this during cooking, I thought to myself.. &#8220;wow.. this is just like homecooked food!&#8221; Then I realise how silly that sounds cos this <em>is</em> homecooked food! If you&#8217;re thinking of cooking something for your family today, why not try this simple dish? All the ingredients are combined together to cook slowly.. the chicken pieces become so tender and the chestnuts break down and lend a sweet, nutty flavour to the dish. Plus, if you choose to add garlic (I love them!), you&#8217;ll get little surprises when you bite into one.</p>
<p>Because everything cooks together in one saucepan, there is minimal clean up and because this is a braised dish,you don&#8217;t have to worry about temperature, whether the meat is overcooked or not. Nothing gets easier than this (erm ok except some of my idiot-proof recipes), and I promise, you&#8217;ll get a sense of satisfaction dishing this up!</p>
<p><a href="https://budgetpantry.com/wp-content/uploads/2013/08/August-21-Braised-Chestnut-Chicken2.jpg"><img decoding="async" class="alignnone size-full wp-image-385" alt="August 21- Braised Chestnut Chicken2" src="https://budgetpantry.com/wp-content/uploads/2013/08/August-21-Braised-Chestnut-Chicken2.jpg" width="1041" height="771" srcset="https://www.budgetpantry.com/wp-content/uploads/2013/08/August-21-Braised-Chestnut-Chicken2.jpg 1024w, https://www.budgetpantry.com/wp-content/uploads/2013/08/August-21-Braised-Chestnut-Chicken2-300x222.jpg 300w" sizes="(max-width: 1041px) 100vw, 1041px" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>The post <a href="https://www.budgetpantry.com/braised-chestnut-chicken-casserole/">Braised Chestnut Chicken Casserole</a> appeared first on <a href="https://www.budgetpantry.com">Budgetpantry | Singapore Mummy Blog on Food, Recipe &amp; Baby</a>.</p>
]]></content:encoded>
					
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		<item>
		<title>Zucchini Patties</title>
		<link>https://www.budgetpantry.com/zucchini-patties/</link>
		
		<dc:creator><![CDATA[Chris-budgetpantry]]></dc:creator>
		<pubDate>Fri, 02 Aug 2013 06:45:46 +0000</pubDate>
				<category><![CDATA[Airfryer (Philips Airfryer!)]]></category>
		<category><![CDATA[Under $1]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[airfried food]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[easy recipe]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[paprika]]></category>
		<category><![CDATA[philips airfryer]]></category>
		<category><![CDATA[singapore cooking]]></category>
		<category><![CDATA[singapore food]]></category>
		<category><![CDATA[vegetable patties]]></category>
		<category><![CDATA[zucchini]]></category>
		<guid isPermaLink="false">https://budgetpantry.com/?p=259</guid>

					<description><![CDATA[<p>I&#8217;ve been obsessing over Zucchini patties for sometime, ever since I discovered that they have nothing to do with cucumbers but are in fact a type of squash, in the same family as butternut and pumpkin. I don&#8217;t like cucumber and have never figured out how I could enjoy Carl&#8217;s Jr&#8217;s fried zucchinis since &#8220;they&#8217;re another type of cucumber&#8221;. Now I know why. Here&#8217;s a picture of zucchinis. Can you blame me for getting confused? I made these for dinner last night and served them with wasabi mayo. These babies were cooked in my airfryer, although the &#8220;traditional&#8221; method was to panfry them in oil. I did not add a single drop of oil when cooking! Think of all the calories from fat you could be saving with Philips Airfryer. On a side note, I was at IMM Giant and saw a version of Airfryer from Toyomi selling at less than a hundred bucks. The capacity and &#8220;pattern&#8221; (I love saying &#8220;pattern&#8221;, &#8220;&#20986; pattern&#8221;, &#8220;&#20160;&#20040; pattern&#8221; because it is so Singaporean!) is exactly the same as Philips Airfryer but the make and finishing felt rough and clumsy. Not the kind of pattern I am looking for. These Zucchini patties could be your answer to making your kids eat more veggies! I suggest grating the veggies into small pieces if that&#8217;s your ploy! I don&#8217;t have a grater at home so I used my peeler. You wanna make sure the zucchini is dry before throwing all the ingredients together into the mixing bowl. Zucchinis have high water content.. you want to get as much water out as possible. Makes 8 patties What I used: 1 zucchini, grated 1 carrot, grated 1 egg 1 packet Julie&#8217;s butter crackers (there&#8217;s three crackers in one packet), crushed (or use toasted bread crumbs- 2 slices) 1 teaspoon minced garlic 2 teaspoon salt (use 1 teaspoon in step 1. and remaining in step 3.) Half teaspoon black pepper Half teaspoon paprika powder (optional) 2 tablespoons Parmesan, Cheddar or Mozzarella cheese (you can even use kraft singles to save costs) 1 tablespoon corn flour 1. Wash zucchini, cut off both ends and grate into a bowl. No need to peel. Sprinkle salt and leave it to rest for 15 minutes. 2. After 15 minutes, you&#8217;re ready to squeeze dry the zucchini. Take a clean towel or cheesecloth and place zucchini in the middle. Bundle up and squeeze til dry. You&#8217;ll be amazed at the amount of water you&#8217;ll collect! Discard water. 3. In a large dry bowl, peel and grate carrots, add the zucchini, garlic, paprika, salt, pepper, egg and crackers and mix well. Shape into patties. 4. Airfry in preheated Airfryer at 180 degrees for 10 minutes. Alternatively, heat up some oil in a skillet and shallow fry each side til golden brown. How much I spent: $0.50 for zucchini $0.30 for carrot $0.30 for egg Everything else including cheese from my pantry Total cost per serving:&#160;$0.30 (two patties) &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- Discovering how to make these patties is lifesaving! I don&#8217;t particularly like cooking vegetables, chinese style especially. Leafy vegetables are a challenge to me.. I don&#8217;t like to stirfry them so I usually cook them in soups. I can imagine doing up a spinach version soon! Yay to more ways of eating vegetables! &#160;</p>
<p>The post <a href="https://www.budgetpantry.com/zucchini-patties/">Zucchini Patties</a> appeared first on <a href="https://www.budgetpantry.com">Budgetpantry | Singapore Mummy Blog on Food, Recipe &amp; Baby</a>.</p>
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										<content:encoded><![CDATA[<p><a style="font-size: 13px;" href="https://budgetpantry.com/wp-content/uploads/2013/08/August-1-Zucchini-Patties.jpg"><img decoding="async" class="alignnone size-full wp-image-263" alt="August 1- Zucchini Patties" src="https://budgetpantry.com/wp-content/uploads/2013/08/August-1-Zucchini-Patties.jpg" width="800" height="605" srcset="https://www.budgetpantry.com/wp-content/uploads/2013/08/August-1-Zucchini-Patties.jpg 800w, https://www.budgetpantry.com/wp-content/uploads/2013/08/August-1-Zucchini-Patties-300x226.jpg 300w" sizes="(max-width: 800px) 100vw, 800px" /></a><br />
I&#8217;ve been obsessing over Zucchini patties for sometime, ever since I discovered that they have nothing to do with cucumbers but are in fact a type of squash, in the same family as butternut and pumpkin. I don&#8217;t like cucumber and have never figured out how I could enjoy Carl&#8217;s Jr&#8217;s fried zucchinis since &#8220;they&#8217;re another type of cucumber&#8221;. Now I know why.</p>
<p>Here&#8217;s a picture of zucchinis. Can you blame me for getting confused?</p>
<p><a href="https://budgetpantry.com/wp-content/uploads/2013/08/zucchini.jpg"><img decoding="async" class="alignnone size-full wp-image-267" alt="two fresh zucchini isolated" src="https://budgetpantry.com/wp-content/uploads/2013/08/zucchini.jpg" width="425" height="282" srcset="https://www.budgetpantry.com/wp-content/uploads/2013/08/zucchini.jpg 425w, https://www.budgetpantry.com/wp-content/uploads/2013/08/zucchini-300x199.jpg 300w" sizes="(max-width: 425px) 100vw, 425px" /><br />
</a></p>
<p>I made these for dinner last night and served them with wasabi mayo. These babies were cooked in my airfryer, although the &#8220;traditional&#8221; method was to panfry them in oil. I did not add a single drop of oil when cooking! Think of all the calories from fat you could be saving with Philips Airfryer. On a side note, I was at IMM Giant and saw a version of Airfryer from Toyomi selling at less than a hundred bucks. The capacity and &#8220;pattern&#8221; (I love saying &#8220;pattern&#8221;, &#8220;出 pattern&#8221;, &#8220;什么 pattern&#8221; because it is so Singaporean!) is exactly the same as Philips Airfryer but the make and finishing felt rough and clumsy. Not the kind of pattern I am looking for.</p>
<p>These Zucchini patties could be your answer to making your kids eat more veggies! I suggest grating the veggies into small pieces if that&#8217;s your ploy! I don&#8217;t have a grater at home so I used my peeler. You wanna make sure the zucchini is dry before throwing all the ingredients together into the mixing bowl. Zucchinis have high water content.. you want to get as much water out as possible.</p>
<p>Makes 8 patties</p>
<p><strong>What I used:</strong></p>
<p>1 zucchini, grated<br />
1 carrot, grated<br />
1 egg<br />
1 packet Julie&#8217;s butter crackers (there&#8217;s three crackers in one packet), crushed (or use toasted bread crumbs- 2 slices)<br />
1 teaspoon minced garlic<br />
2 teaspoon salt (use 1 teaspoon in step 1. and remaining in step 3.)<br />
Half teaspoon black pepper<br />
Half teaspoon paprika powder (optional)<br />
2 tablespoons Parmesan, Cheddar or Mozzarella cheese (you can even use kraft singles to save costs)<br />
1 tablespoon corn flour</p>
<p>1. Wash zucchini, cut off both ends and grate into a bowl. No need to peel. Sprinkle salt and leave it to rest for 15 minutes.<br />
2. After 15 minutes, you&#8217;re ready to squeeze dry the zucchini. Take a clean towel or cheesecloth and place zucchini in the middle. Bundle up and squeeze til dry. You&#8217;ll be amazed at the amount of water you&#8217;ll collect! Discard water.<br />
3. In a large dry bowl, peel and grate carrots, add the zucchini, garlic, paprika, salt, pepper, egg and crackers and mix well. Shape into patties.<br />
4. Airfry in preheated Airfryer at 180 degrees for 10 minutes. Alternatively, heat up some oil in a skillet and shallow fry each side til golden brown.</p>
<p><strong>How much I spent:</strong></p>
<p>$0.50 for zucchini<br />
$0.30 for carrot<br />
$0.30 for egg<br />
Everything else including cheese from my pantry</p>
<p><strong>Total cost per serving:</strong> $0.30 (two patties)</p>
<p><a href="https://budgetpantry.com/wp-content/uploads/2013/08/P1160192.jpg"><img decoding="async" class="alignnone size-full wp-image-264" alt="P1160192" src="https://budgetpantry.com/wp-content/uploads/2013/08/P1160192.jpg" width="800" height="607" srcset="https://www.budgetpantry.com/wp-content/uploads/2013/08/P1160192.jpg 800w, https://www.budgetpantry.com/wp-content/uploads/2013/08/P1160192-300x227.jpg 300w" sizes="(max-width: 800px) 100vw, 800px" /></a></p>
<p>——————————————————————-</p>
<p>Discovering how to make these patties is lifesaving! I don&#8217;t particularly like cooking vegetables, chinese style especially. Leafy vegetables are a challenge to me.. I don&#8217;t like to stirfry them so I usually cook them in soups. I can imagine doing up a spinach version soon! Yay to more ways of eating vegetables!</p>
<p>&nbsp;</p>
<p>The post <a href="https://www.budgetpantry.com/zucchini-patties/">Zucchini Patties</a> appeared first on <a href="https://www.budgetpantry.com">Budgetpantry | Singapore Mummy Blog on Food, Recipe &amp; Baby</a>.</p>
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		<title>Chinese Stir Fry: Lotus Root &#038; Chicken in Spicy Bean Sauce</title>
		<link>https://www.budgetpantry.com/chinese-stir-fry-lotus-root-chicken-in-spicy-bean-sauce/</link>
		
		<dc:creator><![CDATA[Chris-budgetpantry]]></dc:creator>
		<pubDate>Tue, 30 Jul 2013 06:07:47 +0000</pubDate>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Stir-fry]]></category>
		<category><![CDATA[Under $1]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[bean sauce]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[chicken fillet]]></category>
		<category><![CDATA[chinese]]></category>
		<category><![CDATA[chinese food]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[easy recipe]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[lotus root]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[singapore]]></category>
		<category><![CDATA[singapore cooking]]></category>
		<category><![CDATA[singapore food]]></category>
		<category><![CDATA[spicy bean sauce]]></category>
		<category><![CDATA[stir-fry vegetables]]></category>
		<guid isPermaLink="false">http://budgetpantry.wordpress.com/?p=229</guid>

					<description><![CDATA[<p>Lotus root is synonymous with pork ribs and soup, as in &#33714;&#34261;&#25490;&#39592;(&#33457;&#29983;)&#27748;&#12290;I made the soup and had lotus root leftover, so I decided to try stir frying it for a change, plus I do like it crunchy. The Airfried Lotus Root Chips I did a while ago was glorious, and I loved it more than I do potato chips. I really should be eating more lotus root because it is high in fibre, vitamin C, and most importantly for me, it can supply me with a healthy dose of copper, zinc and iron. Comparatively though, it is higher in carbohydrates (17g carbs per 100g) than carrots (10g carbs per 100g), broccoli (3g carbs per 100g serving), and is almost close to the carb content of potatoes (21g carbs per 100g). For diabetics, you can still enjoy this dish, lotus root, carrots and all, and even potatoes and rice (balsmati, for its low GI), as long as it is eaten in moderation. The key word is always moderation. For example, I moderate myself to eat a maximum of one slice of black forest cake, one butter scone, one peach tart, 1 apple strudel, and 3 chocolate cookies in one sitting. Just kidding. That&#8217;s my secret wish. Makes 3 servings What I used: One segment lotus root, sliced, enough to fill a regular plate (about 150g to 200g) 2 chicken fillets, chopped into pieces 50ml water or chicken stock 1 tbsp minced garlic 1 tsp minced ginger Half a carrot, cut into flower pattern or not is up to you LOL Some spring onions for garnish 1 tbsp spicy bean paste 1 tbsp light soy sauce Half tbsp dark soy sauce 1 tbsp hua diao jiu; chinese cooking wine 1 tsp sugar White pepper 1tbsp olive oil 1. Marinade chicken in bean paste, soy sauce, sugar, wine and pepper. 2. Fry ginger in olive oil for a minute, then add garlic. Fry together til fragrant. 3. Add lotus root and carrot, fry for a few minutes then add the water or stock. 4. Add in chicken pieces and stir fry to coat veggies with sauce. 5. Cook til chicken is cooked and heated through. Garnish with spring onions. How much I spent: $1 for lotus root $1.50 for chicken fillet $0.30 for carrot Everything else from my pantry Total cost per serving:&#160;$0.93 &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- If there&#8217;s one thing I would change, I would cut the chicken into strips instead of pieces so that more sauce is coated on them. If you prefer more gravy, add more water or stock, then season to your liking. As with all types of dishes, taste, taste taste during the cooking process! Serve hot with rice and a clear vegetable soup for a balanced meal.</p>
<p>The post <a href="https://www.budgetpantry.com/chinese-stir-fry-lotus-root-chicken-in-spicy-bean-sauce/">Chinese Stir Fry: Lotus Root &#038; Chicken in Spicy Bean Sauce</a> appeared first on <a href="https://www.budgetpantry.com">Budgetpantry | Singapore Mummy Blog on Food, Recipe &amp; Baby</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://budgetpantry.com/wp-content/uploads/2013/07/july-5-stir-fry-chicken-with-lotus-root-sakura-carrots.jpg"><img decoding="async" class="alignnone size-medium wp-image-230" alt="July 5- Stir Fry Chicken with Lotus Root &amp; Sakura Carrots" src="https://budgetpantry.com/wp-content/uploads/2013/07/july-5-stir-fry-chicken-with-lotus-root-sakura-carrots.jpg?w=450" width="450" height="340" srcset="https://www.budgetpantry.com/wp-content/uploads/2013/07/july-5-stir-fry-chicken-with-lotus-root-sakura-carrots.jpg 1024w, https://www.budgetpantry.com/wp-content/uploads/2013/07/july-5-stir-fry-chicken-with-lotus-root-sakura-carrots-300x226.jpg 300w, https://www.budgetpantry.com/wp-content/uploads/2013/07/july-5-stir-fry-chicken-with-lotus-root-sakura-carrots-624x471.jpg 624w" sizes="(max-width: 450px) 100vw, 450px" /><br />
</a>Lotus root is synonymous with pork ribs and soup, as in 莲藕排骨(花生)汤。I made the soup and had lotus root leftover, so I decided to try stir frying it for a change, plus I do like it crunchy. The Airfried Lotus Root Chips I did a while ago was glorious, and I loved it more than I do potato chips.</p>
<p>I really should be eating more lotus root because it is high in fibre, vitamin C, and most importantly for me, it can supply me with a healthy dose of copper, zinc and iron. Comparatively though, it is higher in carbohydrates (17g carbs per 100g) than carrots (10g carbs per 100g), broccoli (3g carbs per 100g serving), and is almost close to the carb content of potatoes (21g carbs per 100g). For diabetics, you can still enjoy this dish, lotus root, carrots and all, and even potatoes and rice (balsmati, for its low GI), as long as it is eaten in moderation. The key word is always moderation.</p>
<p>For example, I moderate myself to eat a maximum of one slice of black forest cake, one butter scone, one peach tart, 1 apple strudel, and 3 chocolate cookies in one sitting. Just kidding. That&#8217;s my secret wish.</p>
<p>Makes 3 servings</p>
<p><strong>What I used:</strong></p>
<p>One segment lotus root, sliced, enough to fill a regular plate (about 150g to 200g)<br />
2 chicken fillets, chopped into pieces<br />
50ml water or chicken stock<br />
1 tbsp minced garlic<br />
1 tsp minced ginger<br />
Half a carrot, cut into flower pattern or not is up to you LOL<br />
Some spring onions for garnish<br />
1 tbsp spicy bean paste<br />
1 tbsp light soy sauce<br />
Half tbsp dark soy sauce<br />
1 tbsp hua diao jiu; chinese cooking wine<br />
1 tsp sugar<br />
White pepper<br />
1tbsp olive oil</p>
<p>1. Marinade chicken in bean paste, soy sauce, sugar, wine and pepper.<br />
2. Fry ginger in olive oil for a minute, then add garlic. Fry together til fragrant.<br />
3. Add lotus root and carrot, fry for a few minutes then add the water or stock.<br />
4. Add in chicken pieces and stir fry to coat veggies with sauce.<br />
5. Cook til chicken is cooked and heated through. Garnish with spring onions.</p>
<p><strong>How much I spent:</strong></p>
<p>$1 for lotus root<br />
$1.50 for chicken fillet<br />
$0.30 for carrot<br />
Everything else from my pantry</p>
<p><strong>Total cost per serving:</strong> $0.93</p>
<p><a href="https://budgetpantry.com/wp-content/uploads/2013/07/july-5-stir-fry-chicken-with-lotus-root-sakura-carrots1.jpg"><img decoding="async" class="alignnone size-medium wp-image-231" alt="July 5- Stir Fry Chicken with Lotus Root &amp; Sakura Carrots1" src="https://budgetpantry.com/wp-content/uploads/2013/07/july-5-stir-fry-chicken-with-lotus-root-sakura-carrots1.jpg?w=450" width="450" height="340" srcset="https://www.budgetpantry.com/wp-content/uploads/2013/07/july-5-stir-fry-chicken-with-lotus-root-sakura-carrots1.jpg 1024w, https://www.budgetpantry.com/wp-content/uploads/2013/07/july-5-stir-fry-chicken-with-lotus-root-sakura-carrots1-300x226.jpg 300w, https://www.budgetpantry.com/wp-content/uploads/2013/07/july-5-stir-fry-chicken-with-lotus-root-sakura-carrots1-624x471.jpg 624w" sizes="(max-width: 450px) 100vw, 450px" /></a></p>
<p>——————————————————————-</p>
<p>If there&#8217;s one thing I would change, I would cut the chicken into strips instead of pieces so that more sauce is coated on them. If you prefer more gravy, add more water or stock, then season to your liking. As with all types of dishes, taste, taste taste during the cooking process!</p>
<p>Serve hot with rice and a clear vegetable soup for a balanced meal.</p>
<p>The post <a href="https://www.budgetpantry.com/chinese-stir-fry-lotus-root-chicken-in-spicy-bean-sauce/">Chinese Stir Fry: Lotus Root &#038; Chicken in Spicy Bean Sauce</a> appeared first on <a href="https://www.budgetpantry.com">Budgetpantry | Singapore Mummy Blog on Food, Recipe &amp; Baby</a>.</p>
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