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	<title>spinach chicken Archives &#8902; Budgetpantry | Singapore Mummy Blog on Food, Recipe &amp; Baby</title>
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		<title>Crispy Cheesy Chicken Roll-ups with Perfect Italiano</title>
		<link>https://www.budgetpantry.com/cheesy-chicken-roll-ups-perfect-italiano/</link>
					<comments>https://www.budgetpantry.com/cheesy-chicken-roll-ups-perfect-italiano/#comments</comments>
		
		<dc:creator><![CDATA[Chris-budgetpantry]]></dc:creator>
		<pubDate>Sun, 03 Apr 2016 23:30:35 +0000</pubDate>
				<category><![CDATA[Advertorials, Reviews & Giveaways]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Western Food]]></category>
		<category><![CDATA[chicken kiev]]></category>
		<category><![CDATA[crispy chicken breast]]></category>
		<category><![CDATA[fried chicken]]></category>
		<category><![CDATA[mozzarella cheese recipes]]></category>
		<category><![CDATA[parmesan cheese recipe]]></category>
		<category><![CDATA[Perfect Italiano cheese]]></category>
		<category><![CDATA[perfect italiano recipe]]></category>
		<category><![CDATA[Perfect Italiano SG]]></category>
		<category><![CDATA[spinach chicken]]></category>
		<guid isPermaLink="false">https://budgetpantry.com/?p=7285</guid>

					<description><![CDATA[<p>(Advertorial) I&#8217;ve been wanting to make these crispy cheesy chicken roll-ups since forever. I&#8217;m finally getting to it! What&#8217;s better than slicing into hot, crispy chicken to reveal a savoury, cheesy, melty filling? I decided to stuff these gems with baby spinach and Perfect Italiano&#8217;s Mozzarella and Parmesan Grated Cheese for that awesome stretchy texture and yummy cheesy taste. I added green chili padi to it for extra oomph &#8211; they&#8217;re not really spicy. If I could find Jalapenos, I would use them! To make these, all you need to do is: saut&#233; baby spinach till wilted then combine with sour cream, garlic powder, dill, salt, Perfect Italiano Mozzarella and Parmesan Grated Cheese, then spread the mixture on chicken breast. Roll up and dip in egg, flour and breadcrumbs. Fry till golden. Savour! These were done in 30 minutes from start to finish. I&#8217;m a fan of simple, no-frills recipe which calls for minimal ingredients. It&#8217;s a bonus that Perfect Italiano&#8217;s cheeses pack so much punch that very little seasoning is needed to flavour your dish. I like to combine both their Mozzarella and Parmesan cheese into a dish because they complement each other so well. Perfect Italiano&#8217;s Mozzarella Grated Cheese is mild flavoured and has a stretchy nature. It melts wonderfully to create the savoury texture my family loves. The Parmesan Grated Cheese has a sharp and savoury taste which balances the Mozzarella perfectly. I usually do a 1:3 Parmesan to Mozzarella ratio in my recipes. Perfect Italiano cooking cheese is available in leading supermarkets. Whether you try this recipe or come up with your own creation, remember to share it with me by hashtagging #perfectitalianosg. If you need more recipe inspirations, go on over to the Perfect Italiano&#8217;s website to browse their amazing recipe library. They have a great collection of easy-to-follow recipes to inspire you all-year round. Crispy Cheesy Chicken Roll-ups with Perfect Italiano (budgetpantry.com) What you need: 4 large chicken breasts 200g baby spinach 150g Perfect Italiano Mozzarella Grated Cheese 50g Perfect Italiano Parmesan Grated Cheese 200ml sour cream 1 clove garlic, chopped 3 chilli padi, chopped Half teaspoon salt Sprinkle of dill Sprinkle of black pepper Oil for frying To coat: 2 eggs, whisked Self-raising flour Japanese panko Steps: Heat up half a tablespoon of olive oil and add the garlic. Saut&#233; the spinach till wilted. When cooled, squeeze out excess water with kitchen paper and set aside. Combine the sour cream, Perfect Italiano Mozzarella Grated Cheese and Perfect Italiano Parmesan Grated Cheese. Add a sprinkle of dill and half teaspoon salt. Mix well, and combine with the earlier spinach. I added chopped green chilli but you can skip it if you don&#8217;t take heat. Flatten each piece of chicken breast with a food mallet or the back of your knife. Season with black pepper and salt. Spread the cheese mixture on the surface and roll up, tucking in the edges as you go along. Dip in flour, then egg, and finally in panko. Repeat until all chicken breasts are rolled up. In a frying pan, heat up about a centimeter of oil, enough to shallow fry the chicken breasts. When oil is hot, place each chicken breast carefully into the pan and fry, untouched, for 3 minutes each side, till crust is golden. Be sure not to miss the sides. Serve hot with your preferred sides.</p>
<p>The post <a href="https://www.budgetpantry.com/cheesy-chicken-roll-ups-perfect-italiano/">Crispy Cheesy Chicken Roll-ups with Perfect Italiano</a> appeared first on <a href="https://www.budgetpantry.com">Budgetpantry | Singapore Mummy Blog on Food, Recipe &amp; Baby</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><u>(Advertorial)</u></p>
<p><a href="https://budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-ups.jpg"><img fetchpriority="high" decoding="async" src="https://budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-ups.jpg" alt="Perfect Italiano Cheesy Chicken Roll-ups" width="590" height="799" class="alignnone size-full wp-image-7639" srcset="https://www.budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-ups.jpg 590w, https://www.budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-ups-222x300.jpg 222w" sizes="(max-width: 590px) 100vw, 590px" /></a></p>
<p>I&#8217;ve been wanting to make these crispy cheesy chicken roll-ups since forever. I&#8217;m finally getting to it!</p>
<p>What&#8217;s better than slicing into hot, crispy chicken to reveal a savoury, cheesy, melty filling? I decided to stuff these gems with baby spinach and Perfect Italiano&#8217;s Mozzarella and Parmesan Grated Cheese for that awesome stretchy texture and yummy cheesy taste. I added green chili padi to it for extra oomph – they’re not really spicy. If I could find Jalapenos, I would use them!<br />
<span id="more-7285"></span></p>
<p><a href="https://budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-ups-1.jpg"><img decoding="async" src="https://budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-ups-1.jpg" alt="Perfect Italiano Cheesy Chicken Roll-ups 1" width="753" height="532" class="alignnone size-full wp-image-7640" srcset="https://www.budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-ups-1.jpg 753w, https://www.budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-ups-1-300x212.jpg 300w" sizes="(max-width: 753px) 100vw, 753px" /></a></p>
<p>To make these, all you need to do is: sauté baby spinach till wilted then combine with sour cream, garlic powder, dill, salt, Perfect Italiano Mozzarella and Parmesan Grated Cheese, then spread the mixture on chicken breast. Roll up and dip in egg, flour and breadcrumbs. Fry till golden. Savour!</p>
<p><a href="https://budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-ups-2.jpg"><img decoding="async" src="https://budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-ups-2.jpg" alt="Perfect Italiano Cheesy Chicken Roll-ups 2" width="722" height="533" class="alignnone size-full wp-image-7641" srcset="https://www.budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-ups-2.jpg 722w, https://www.budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-ups-2-300x221.jpg 300w" sizes="(max-width: 722px) 100vw, 722px" /></a></p>
<p>These were done in 30 minutes from start to finish. I&#8217;m a fan of simple, no-frills recipe which calls for minimal ingredients. It&#8217;s a bonus that Perfect Italiano&#8217;s cheeses pack so much punch that very little seasoning is needed to flavour your dish.</p>
<p><a href="https://budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-ups-3.jpg"><img decoding="async" src="https://budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-ups-3.jpg" alt="Perfect Italiano Cheesy Chicken Roll-ups 3" width="713" height="533" class="alignnone size-full wp-image-7642" srcset="https://www.budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-ups-3.jpg 713w, https://www.budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-ups-3-300x224.jpg 300w" sizes="(max-width: 713px) 100vw, 713px" /></a></p>
<p>I like to combine both their Mozzarella and Parmesan cheese into a dish because they complement each other so well. Perfect Italiano&#8217;s Mozzarella Grated Cheese is mild flavoured and has a stretchy nature. It melts wonderfully to create the savoury texture my family loves. The Parmesan Grated Cheese has a sharp and savoury taste which balances the Mozzarella perfectly. I usually do a 1:3 Parmesan to Mozzarella ratio in my recipes. </p>
<p><a href="https://budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-ups-4.jpg"><img decoding="async" src="https://budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-ups-4.jpg" alt="Perfect Italiano Cheesy Chicken Roll-ups 4" width="690" height="533" class="alignnone size-full wp-image-7643" srcset="https://www.budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-ups-4.jpg 690w, https://www.budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-ups-4-300x232.jpg 300w" sizes="(max-width: 690px) 100vw, 690px" /></a></p>
<p>Perfect Italiano cooking cheese is available in leading supermarkets. Whether you try this recipe or come up with your own creation, remember to share it with me by hashtagging #perfectitalianosg. If you need more recipe inspirations, go on over to the <a href="http://synad3.nuffnang.com.sg/gtrack/click/14500" target="_blank">Perfect Italiano&#8217;s</a> website to browse their amazing recipe library. They have a great collection of easy-to-follow recipes to inspire you all-year round.</p>
<div style="padding: 12px; border: 2px dotted; background-color: #fcf9ec; line-height: 1.4;">
<span style="font-family: 'Calligraffitti';"><span style="color: #7ed0eb;"><strong>Crispy Cheesy Chicken Roll-ups with Perfect Italiano</span><span style="color: #FFCBA4;"> (budgetpantry.com)</strong></span></span></p>
<p><span style="font-family: 'Calligraffitti';"><span style="color: #7ed0eb;"><strong>What you need:</strong></span></span></p>
<p>4 large chicken breasts<br />
200g baby spinach<br />
150g Perfect Italiano Mozzarella Grated Cheese<br />
50g Perfect Italiano Parmesan Grated Cheese<br />
200ml sour cream<br />
1 clove garlic, chopped<br />
3 chilli padi, chopped<br />
Half teaspoon salt<br />
Sprinkle of dill<br />
Sprinkle of black pepper<br />
Oil for frying</p>
<p><b>To coat:</b><br />
2 eggs, whisked<br />
Self-raising flour<br />
Japanese panko </p>
<p><span style="font-family: 'Calligraffitti';"><span style="color: #7ed0eb;"><strong>Steps:</strong></span></span></p>
<p>Heat up half a tablespoon of olive oil and add the garlic. Sauté the spinach till wilted. When cooled, squeeze out excess water with kitchen paper and set aside.</p>
<p><a href="https://budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-ups-5.jpg"><img decoding="async" src="https://budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-ups-5.jpg" alt="Perfect Italiano Cheesy Chicken Roll-ups 5" width="766" height="533" class="alignnone size-full wp-image-7644" srcset="https://www.budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-ups-5.jpg 766w, https://www.budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-ups-5-300x209.jpg 300w" sizes="(max-width: 766px) 100vw, 766px" /></a></p>
<p>Combine the sour cream, Perfect Italiano Mozzarella Grated Cheese and Perfect Italiano Parmesan Grated Cheese.</p>
<p><a href="https://budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-ups-6.jpg"><img decoding="async" src="https://budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-ups-6.jpg" alt="Perfect Italiano Cheesy Chicken Roll-ups 6" width="959" height="367" class="alignnone size-full wp-image-7645" srcset="https://www.budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-ups-6.jpg 959w, https://www.budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-ups-6-300x115.jpg 300w" sizes="(max-width: 959px) 100vw, 959px" /></a></p>
<p>Add a sprinkle of dill and half teaspoon salt. </p>
<p><a href="https://budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-ups-7.jpg"><img decoding="async" src="https://budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-ups-7.jpg" alt="Perfect Italiano Cheesy Chicken Roll-ups 7" width="747" height="533" class="alignnone size-full wp-image-7646" srcset="https://www.budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-ups-7.jpg 747w, https://www.budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-ups-7-300x214.jpg 300w" sizes="(max-width: 747px) 100vw, 747px" /></a></p>
<p>Mix well, and combine with the earlier spinach. I added chopped green chilli but you can skip it if you don’t take heat.</p>
<p><a href="https://budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-ups-8.jpg"><img decoding="async" src="https://budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-ups-8.jpg" alt="Perfect Italiano Cheesy Chicken Roll-ups 8" width="800" height="567" class="alignnone size-full wp-image-7647" srcset="https://www.budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-ups-8.jpg 800w, https://www.budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-ups-8-300x213.jpg 300w" sizes="(max-width: 800px) 100vw, 800px" /></a></p>
<p><a href="https://budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-ups-9.jpg"><img decoding="async" src="https://budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-ups-9.jpg" alt="Perfect Italiano Cheesy Chicken Roll-ups 9" width="742" height="533" class="alignnone size-full wp-image-7648" srcset="https://www.budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-ups-9.jpg 742w, https://www.budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-ups-9-300x215.jpg 300w" sizes="(max-width: 742px) 100vw, 742px" /></a></p>
<p>Flatten each piece of chicken breast with a food mallet or the back of your knife. Season with black pepper and salt. Spread the cheese mixture on the surface and roll up, tucking in the edges as you go along. Dip in flour, then egg, and finally in panko. Repeat until all chicken breasts are rolled up.</p>
<p><a href="https://budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-up-10.jpg"><img decoding="async" src="https://budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-up-10.jpg" alt="Perfect Italiano Cheesy Chicken Roll-up 10" width="1000" height="727" class="alignnone size-full wp-image-7649" srcset="https://www.budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-up-10.jpg 1000w, https://www.budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-up-10-300x218.jpg 300w" sizes="(max-width: 1000px) 100vw, 1000px" /></a></p>
<p>In a frying pan, heat up about a centimeter of oil, enough to shallow fry the chicken breasts. When oil is hot, place each chicken breast carefully into the pan and fry, untouched, for 3 minutes each side, till crust is golden. Be sure not to miss the sides. Serve hot with your preferred sides.</p>
<p><a href="https://budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-ups-4.jpg"><img decoding="async" src="https://budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-ups-4.jpg" alt="Perfect Italiano Cheesy Chicken Roll-ups 4" width="690" height="533" class="alignnone size-full wp-image-7643" srcset="https://www.budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-ups-4.jpg 690w, https://www.budgetpantry.com/wp-content/uploads/2016/04/Perfect-Italiano-Cheesy-Chicken-Roll-ups-4-300x232.jpg 300w" sizes="(max-width: 690px) 100vw, 690px" /></a></p>
</div>
<p>The post <a href="https://www.budgetpantry.com/cheesy-chicken-roll-ups-perfect-italiano/">Crispy Cheesy Chicken Roll-ups with Perfect Italiano</a> appeared first on <a href="https://www.budgetpantry.com">Budgetpantry | Singapore Mummy Blog on Food, Recipe &amp; Baby</a>.</p>
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